a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
BREADED SHRIMP SALAD

BREADED SHRIMP SALAD

Jul 19, 2021 | Dinner, Seafood

SERVES 4 PREP TIME: 10 minutes COOK TIME: 7 minutes This salad couldn’t be easier to whip up. And the combination of the almond flour coating, the coconut oil used for frying, and the chipotle mayo dressing makes for one heck of a fat-bomb salad! Before beginning the...
OPEN-FACED TACOS

OPEN-FACED TACOS

Jul 18, 2021 | Dinner

SERVES 4 PREP TIME: 10 minutes COOK TIME: 20 minutes As I was whacking away at a boneless chicken thigh for another recipe (the Paprika Chicken Sandwiches on here), I thought to myself, “If I hit this enough times, it’ll be as thin as a tortilla.” And then it hit...
SWEET BEEF CURRY

SWEET BEEF CURRY

Jul 17, 2021 | Lunch, Red Meat

SERVES 4 PREP TIME: 10 minutes COOK TIME: 30 minutes The first time I ordered curry with apples, I thought it was a little weird, but I decided to try it anyway. And boy, am I happy I did! Now, you get to enjoy it, too, keto style. You can use any type of apple you...
SOUTHERN PULLED PORK “SPAGHETTI”

SOUTHERN PULLED PORK “SPAGHETTI”

Jul 16, 2021 | Lunch, Red Meat

SERVES 6 PREP TIME: 10 minutes COOK TIME: 45 minutes or 4 to 6 hours, depending on method Meat on top of meat with more meat is the story of this recipe! My previous vegan self is shaming me right now, but my body’s always happy when I eat this dish. Think of the...
ONE-POT STUFFIN

ONE-POT STUFFIN

Jul 14, 2021 | Dinner

SERVES 4 PREP TIME: 10 minutes COOK TIME: 25 minutes It tastes like holiday stuffing, but without all the work! When Kevin and I are in the mood for shovel food (you know, the type of meal that you just shovel into your mouth—glamorous, I know), this dish is a top...