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EAT FAT BEAT FAT

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Sample keto diet

Sample keto diet

Sweet Pork with Cauliflower (Total Time: 40 MIN| Serves: 6) Ingredients: 2 lbs pork shoulder, cut into bite-sized pieces 2 cups cauliflower, cut into florets 5 bacon slices, chopped 2 celery stalks, chopped 1 small onion, finely chopped 4 tbsp olive oil 4 cups beef...
Keto diet for dummies

Keto diet for dummies

Slowly Cooked Pork with Leeks (Total Time: 8 HOURS| Serves: 6) Ingredients: 2 lbs pork butt, chopped into smaller pieces 2 large leeks, chopped into 2-inch long pieces 1 cup cherry tomatoes, sliced 4 tbsp olive oil 1 green bell pepper, sliced 5 cups beef broth Spices:...
Quick weight loss diet

Quick weight loss diet

Simple Tomato Pork Chops (Total Time: 40 MIN| Serves: 2) Ingredients: 2 pork chops, with bones 1 cup cherry tomatoes 1 green bell pepper, sliced 1 small onion, finely chopped 4 tbsp olive oil 1 cup beef broth Spices: ½ tsp salt ½ tsp white pepper, freshly ground ¼ tsp...
Fat burning diet

Fat burning diet

Sweet Garlic Pork (Total Time: 45 MIN| Serves: 6) Ingredients: 2 lbs pork chops ½ cup celery stalks, chopped 2 large onions, finely chopped 4 garlic cloves 1 cup cherry tomatoes ¼ cup soy sauce 3 tbsp butter 3 tbsp apple cider vinegar Spices: 1 tsp salt 2 tbsp stevia...
Keto diet menu plan

Keto diet menu plan

Sweet Coconut Pork (Total Time: 1 HOUR | Serves: 6) Ingredients: 4 pork chops, with bones 1 large onion, finely chopped 1 chili pepper, finely chopped 1 cup heavy cream ¼ cup coconut milk 2 tbsp coconut cream 3 tbsp almond flour 2 tbsp butter 1 cup cauliflower,...