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    Sausage Casserole with Vegetables

    Sausage Casserole with Vegetables

    Jul 9, 2022 | Breakfast

    The whole family will enjoy this awesome breakfast casserole. It takes less than an hour to make and keeps you satisfied all morning long, so perhaps one for a lazy Sunday. Serves 6 Ingredients 2 cups zucchini, diced ¼ cup onion, diced 1 lb. pork sausage 2 cups...
    Yummy Avocado and Salmon Breakfast Boats

    Yummy Avocado and Salmon Breakfast Boats

    Jul 7, 2022 | Breakfast

    Salmon and avocado are both good and healthy fat sources for your keto diet. Here, they combine for an exquisite breakfast option. Serves 1 Ingredients 1 avocado 1 oz. fresh goat cheese 2 oz. smoked salmon 2 tbsp. lemon juice 2 tbsp. of organic extra virgin olive oil...
    Delicious Coconut Flour Waffles

    Delicious Coconut Flour Waffles

    Jul 6, 2022 | Dessert

    Super hungry and in a rush? This recipe takes only few minutes! Accept the challenge to eat just one. It works well with any topping, and even the kids will love it! Serves 5 Ingredients 4 tbsp. coconut flour 5 eggs, separated by white and yolk 1 tsp. baking powder...
    Keto Cream Cheese Pancakes

    Keto Cream Cheese Pancakes

    Jul 5, 2022 | Breakfast

    Yes, you can have pancakes on the keto diet! You’re one recipe in and probably already beginning to understand why it’s so popular. Serves8-10 Ingredients4 eggs 4 oz. cream cheese, softened 1 tbsp. sugar substitute 2 tsp. vanilla extract 4 tbsp. coconut flour 1½ tsp....
    Homemade Dairy-Free Yogurt

    Homemade Dairy-Free Yogurt

    Jul 1, 2022 | Breakfast

    Each batch makes seven, 5-oz servings. This recipe requires special equipment, a yogurt maker, and a food thermometer. They are not expensive and well worth the money and time if you would like to enjoy a full 5-oz serving of dairy-free yogurt! The benefit of this...