a

Menu

EAT FAT BEAT FAT

    Keto Shakshuka

    Keto Shakshuka

    Serves: 4 Nutritional ValuesCalories 272Calories from Fat 32%Carbs 37g Shakshuka is a very popular healthy breakfast dish which is predominantly eaten in North Africa, especially Morocco. Ingredients 3-4 Eggs, preferably Omega-3 enriched3 Garlic Cloves3 Tomatoes2...
    BANANA PANCAKES

    BANANA PANCAKES

    Serves: 4 Nutritional Values Calories 520Calories from Fat 26%Carbs 55g These fluffy pancakes are really a great inclusion in your Keto diet. Ingredients Required: 1 cup banana1 Tablespoon Coconut oil2 Tablespoons ButterHandful of Chopped Almonds1 egg Method: In a...
    Phony Macaroni and Cheese

    Phony Macaroni and Cheese

    1 lb. tofu, firm – well-drained 2 cups cheddar cheese 2 eggs1/4 cup heavy cream salt and pepper – to taste onionand garlic – to taste nutmeg – to taste dry mustard – totaste cayenne – to taste Make sure you use the firmest tofu...
    Excellent Pork Chops With French Onion Sauce

    Excellent Pork Chops With French Onion Sauce

    Show time!! Ingredients: • About 1.5 can Campbell’s French Onion Soup, 10.5-ounce • 4 boneless center cut pork loin chops • 1/2 cup sour cream • 1 can Campbell’s chicken broth, 10.5-ounce Directions: First of all, please make sure you have all the ingredients...
    Legendary Pot Roast Beef Brisket

    Legendary Pot Roast Beef Brisket

    Being super is a matter of recipe… ? Ingredients: • 1 teaspoon fresh ground black pepper • About 2.5 Tablespoons olive oil • 2 Tablespoons apple cider vinegar • 1 teaspoon dry oregano • 1 teaspoon Cayenne pepper • About 1.5 teaspoon dry thyme • 1 tablespoon salt • 2...