a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Chili Lemon Sauce

Chili Lemon Sauce

(Total Time: 25 MIN| Serves: 4) Ingredients: 2 cups cherry tomatoes, sliced 1 jalapeno pepper, chopped 2 garlic cloves, crushed 1 tbsp. olive oil Spices: 1 tsp salt ¼ tsp cumin 1 tsp smoked paprika 2 tbsp. fresh parsley, chopped 1 tsp lemon extract Directions: In a...
Tomato Barbecue Sauce

Tomato Barbecue Sauce

(Total Time: 20 MIN| Serves: 2) Ingredients: 1 cup tomatoes, diced 1 chili pepper, chopped 1 tbsp. olive oil ¼ cup apple cider vinegar Spices: 2 tsp onion powder 1 tsp garlic powder 1 tsp dried oregano 1 tsp salt ½ tsp stevia powder Directions: Plug in your instant...
Bolognese Sauce

Bolognese Sauce

(Total Time: 60 MIN| Serves: 5) Ingredients: 1 lb ground beef 2 cups tomatoes, diced 2 cups beef broth 1 small onion, chopped 2 garlic cloves, crushed 2 tbsp. olive oil Spices: ½ cup celery leaves, chopped 1 tsp salt ½ tsp cayenne pepper Directions: Plug in your...
Jalapeno Green Hot Sauce

Jalapeno Green Hot Sauce

(Total Time: 25 MIN| Serves: 5) Ingredients: 1 cup green jalapeno peppers, finely chopped 1 green bell pepper, chopped and seeds removed 3 garlic cloves, crushed ½ cup apple cider vinegar Spices: 1 tsp salt ½ tsp stevia powder ¼ cup water Directions: Rinse and prepare...
Green Pesto

Green Pesto

(Total Time: 35 MIN| Serves: 6) Ingredients: 1 green bell pepper, finely chopped 1 cup shredded mozzarella 3 tbsp. Parmesan cheese, grated ¾ cup olive oil 3 garlic cloves, crushed Spices: 2 cups fresh basil, chopped 1 tsp salt ¼ tsp black pepper Directions: Grease the...