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EAT FAT BEAT FAT

    CREAMY AVOCADO DRESSING

    CREAMY AVOCADO DRESSING

    MAKES: 1¾ cups (2 tablespoons per serving) · PREP TIME: 5 minutes Using avocados is one of my favorite ways to develop a rich, creamy texture without adding dairy to a recipe. With their mild taste and buttery texture, they bring a silkiness to whatever you add them...
    BACON FAT HOLLANDAISE

    BACON FAT HOLLANDAISE

    MAKES: about 1½ cups (2 tablespoons per serving) · PREP TIME: 10 minutes · COOK TIME: 10 minutes Fresh hollandaise is one of my absolute favorite sauces. Many people think of it as a breakfast sauce, but it goes far beyond that. Not only is it amazing on eggs, but it...
    BONE BROTH

    BONE BROTH

    MAKES: about 3 quarts (1 cup per serving) · PREP TIME: 20 minutes · COOK TIME: 24 hours While the process of making your own bone broth can seem a little daunting and can even get a little messy, the health benefits alone make it so worth the effort. Bone broth is...
    PICKLED RED ONIONS

    PICKLED RED ONIONS

    MAKES: 4 cups (¼ cup per serving) · PREP TIME: 15 minutes, plus 1 hour to sit · COOK TIME: 5 minutes The perfect blend of sweet, sour, and salty. I love to put these onions on everything from my morning eggs to my lunchtime salad to my steak for dinner. They are also...
    COCONUT MILK WHIPPED CREAM

    COCONUT MILK WHIPPED CREAM

    MAKES: about 1½ cups (2 tablespoons per serving) · PREP TIME: 10 minutes, plus time to chill coconut milk, mixing bowl, and beaters This quick and healthy dairy-free whipped cream is just as silky and delectable as any dairy-based version. I love to serve it on top of...