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Nutty Salmon

Nutty Salmon

Dec 23, 2021 | Lunch, Seafood

Serves: 3-4 Nutritional ValuesCalories 371.6Calories from Fat 32%Carbs 7g If you are in the mood for something with a little crunch and a nutty texture, this dish is your best bet. Fry this in a pan with some bacon fat or clarified butter and you are in for a treat!...
Keto Shakshuka

Keto Shakshuka

Dec 22, 2021 | Breakfast

Serves: 4 Nutritional ValuesCalories 272Calories from Fat 32%Carbs 37g Shakshuka is a very popular healthy breakfast dish which is predominantly eaten in North Africa, especially Morocco. Ingredients 3-4 Eggs, preferably Omega-3 enriched3 Garlic Cloves3 Tomatoes2...
BANANA PANCAKES

BANANA PANCAKES

Dec 21, 2021 | Breakfast

Serves: 4 Nutritional Values Calories 520Calories from Fat 26%Carbs 55g These fluffy pancakes are really a great inclusion in your Keto diet. Ingredients Required: 1 cup banana1 Tablespoon Coconut oil2 Tablespoons ButterHandful of Chopped Almonds1 egg Method: In a...
Phony Macaroni and Cheese

Phony Macaroni and Cheese

Dec 20, 2021 | Dinner

1 lb. tofu, firm – well-drained 2 cups cheddar cheese 2 eggs1/4 cup heavy cream salt and pepper – to taste onionand garlic – to taste nutmeg – to taste dry mustard – totaste cayenne – to taste Make sure you use the firmest tofu...
Excellent Pork Chops With French Onion Sauce

Excellent Pork Chops With French Onion Sauce

Dec 9, 2021 | Lunch, Red Meat

Show time!! Ingredients: • About 1.5 can Campbell’s French Onion Soup, 10.5-ounce • 4 boneless center cut pork loin chops • 1/2 cup sour cream • 1 can Campbell’s chicken broth, 10.5-ounce Directions: First of all, please make sure you have all the ingredients...