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EAT FAT BEAT FAT

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GUACAMOLE

GUACAMOLE

Yield: about 3 cups (½ cup per serving) Prep time: 4 minutes 3 avocados, peeled, halved, and pitted ½ cup diced onions 2 cloves garlic, crushed to a paste 2 plum tomatoes, diced 3 to 4 tablespoons lime juice 3 tablespoons chopped fresh cilantro leaves 1 teaspoon fine...
GREEK CUCUMBER SALAD

GREEK CUCUMBER SALAD

Yield: 4 servings Prep time: 5 minutes 2 large cucumbers, very thinly sliced ¼ cup thinly sliced red onions 1½ tablespoons fine sea salt ¼ cup coconut vinegar or apple cider vinegar ½ cup sour cream (or coconut cream if dairy-free) ½ cup pitted black olives 1...
FRIED ZUCCHINI BLOSSOMS

FRIED ZUCCHINI BLOSSOMS

Yield: 4 servings Prep time: 10 minutes Cook time: 2 minutes Coconut oil, for frying 4 ounces fresh (soft) goat cheese or cream cheese (½ cup) 1 teaspoon chopped fresh basil 8 zucchini blossoms 2 large eggs Fine sea salt Heat ½ inch of oil to 350°F in a large, deep...
FAUXTATOES AU GRATIN

FAUXTATOES AU GRATIN

Yield: 8 servings Prep time: 10 minutes Cook time: 65 minutes 2 large daikon radishes (about 3 pounds) Butter, for greasing the dish 1 teaspoon fine sea salt, divided ½ teaspoon ground black pepper, divided 4 ounces cream cheese (½ cup), softened, divided 2 cups...
DAIKON NOODLES

DAIKON NOODLES

Yield: 2 servings Prep time: 5 minutes Cook time: 5 minutes image Daikon may be a new veggie for you. It is technically a radish but has an extremely mild flavor. If you have tried zucchini noodles and you were a bit disappointed by how wet the zucchini made the...