Jan 1, 2021 | Lunch, Red Meat
Carnitas are a traditional Mexican style of shredded pork. In this recipe, we serve the carnitas with sour cream and avocado. Or, make a keto-friendly taco salad by serving the carnitas atop of a bed of greens.SLOW COOKER SIZE: MEDIUM 3 tablespoons olive oil1 boneless...
Dec 31, 2020 | Lunch, Red Meat
The spices and balsamic vinegar combine to make a classic barbecue flavor for these spare ribs. Quickly broil them at the end of cooking so the edges become brown and crisp.SLOW COOKER SIZE: LARGE 5 tablespoons avocado oil1 rack bone-in pork spare ribs (about 4...
Dec 30, 2020 | Dinner, Red Meat
Lamb shanks are a perfect match for the slow cooker. This dish features flavors of Greece, with kalamata olives, almonds, pine nuts, and feta cheese.SLOW COOKER SIZE: LARGE 2 tablespoons olive oil4 pounds lamb shanks30 to 35 fresh pearl onions, peeled (about 8...
Dec 29, 2020 | Breakfast, Dessert
Serving Yields: 12 Nutritional Facts per Serving ● Net Carbs: 2 g ● Total Fats: 14 g ● Protein: 3 g ● Calories: 155 Ingredients ● Softened cream cheese (16 oz.) ● Low-carb sweetener (.5 cup) ● Eggs (2) ● Xanthan gum optional (.25 tsp.) ● Sugar-free vanilla extract (.5...
Dec 29, 2020 | Dinner, Poultry
What’s not to like about chicken baked with bacon, cheese, and mushrooms? This is a rich, filling dish—and yes, it calls for 12 cloves of garlic! In the slow cooker, they break down and mellow into a pleasant, not-too-strong flavor.SLOW COOKER SIZE: LARGE 1 cup dried...
