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INDIAN MASALA OMELET

INDIAN MASALA OMELET

May 13, 2021 | Breakfast

MAKES 1 large omelet (2 servings) PREP TIME: 8 minutes COOK TIME: 25 minutes This omelet is amazing served with Chilled Chai (here). 3 tablespoons avocado oil, coconut oil, or ghee ¼ cup (20 g) sliced green onions 1 clove garlic, minced 1 small tomato, diced 1 green...
PEPPER SAUSAGE FRY

PEPPER SAUSAGE FRY

May 12, 2021 | Dinner

Serves 4 PREP TIME: 5 minutes COOK TIME: 20 minutes Any smoked or cured sausages will work for this recipe. Even hot dogs are okay! ¼ cup (60 ml) avocado oil, or ¼ cup (55 g) coconut oil 12 ounces (340 g) smoked sausages, thinly sliced 1 small green bell pepper,...
KETO BREAKFAST PUDDING

KETO BREAKFAST PUDDING

May 11, 2021 | Breakfast

SERVES 3 PREP TIME: 5 minutes COOK TIME: — Before you go thinking that this pudding couldn’t possibly be keto with “all that sugar” from the raspberries, take a gander at the nutrition information below and think again. Just because a food ”isn’t keto” on its own...
MUG BISCUIT

MUG BISCUIT

May 8, 2021 | Breakfast

SERVES 1 PREP TIME: 1 minute COOK TIME: 2 minutes In five minutes, you can have a freshly made biscuit in your belly using this incredibly easy and versatile recipe! I’ve become obsessed with making myself one of these biscuits, slathering it with mayonnaise, and then...
EGGS BENEDICT

EGGS BENEDICT

May 7, 2021 | Breakfast

SERVES 4 PREP TIME: 10 minutes (not including time to make biscuits or hollandaise) COOK TIME: 16 minutes If you have friends and family around and want to impress them with how awesome keto is, this is your recipe! Or you could make a batch for yourself and revel in...