a

Menu

EAT FAT BEAT FAT

    Cabbage Rolls

    Cabbage Rolls

    Serves – 2 Nutritional Values Calories 288Calories from Fat 24%Carbs 50g Easy to make cabbage rolls that you can make any time. You can even make and serve these at parties. This recipe uses chicken mince as a stuffing for the cabbage rolls, however, you can use...
    Herb Baked Salmon

    Herb Baked Salmon

    Serves – 2 Nutritional Values Calories 350Calories from Fat 20%Carbs 5g They say that dinner should preferably be the lighter of the meals. This dish will not only satiate your hunger but will also ensure you have a good night’s rest. Ingredients: 2 pounds...
    Chicken on a Stick

    Chicken on a Stick

    Recipe 5: Chicken on a Stick! Serves – 2 Nutritional Values Calories 247Calories from Fat13%Carbs56g This is a scrumptious meat on the stick recipe you are sure to love. Ingredients Required: 1 pound chicken breast 1 onion 2 garlic cloves 1 Tablespoon olive...
    Chicken Lasagna

    Chicken Lasagna

    Serves – 2 Nutritional Values Calories 286Calories from Fat 17%Carbs 67.5g Rich and classic lasagna cooked up Keto style! Ingredients Required: 500g minced chicken1 onion1 tomato3 garlic cloves2 Tablespoons tomato pasteDash of sage, basil, thyme, cumin ground1...
    Chicken Kebabs and Eggplant

    Chicken Kebabs and Eggplant

    Serves – 3 Nutritional Values Calories 179Calories from Fat 13%Carbs 65g Easy to prepare, delicious to eat with no compromise in the taste, here’s a recipe you will try again and again. Ingredients Required for Kebabs: Skewers4 chicken pieces1 onion1 red pepper1...