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Italian Sausage and Egg Scramble

Italian Sausage and Egg Scramble

Jul 24, 2022 | Breakfast

When you have no idea what to cook for a nice breakfast, check out this recipe. Not only is it super easy, but it’s super delicious – we’re sure you will love it! Serves 1 Ingredients 1 cup red bell pepper, chopped 1 cup onion, chopped 4 eggs 3 spicy Italian chicken...
Sausage and Bacon Bite Sized Breakfasts

Sausage and Bacon Bite Sized Breakfasts

Jul 23, 2022 | Breakfast

If you like sausages, and you like bacon, and you also like convenience… then you’ll love these rich bite-sized breakfast pieces! Serves 1 Ingredients 6 slices bacon 6 oz. breakfast sausage 1 tbsp. butter 6 eggs ½ tbsp. olive oil ¾ stalk celery 2 stalks leek ⅕ onion...
Brownie Muffins for Ketoheads

Brownie Muffins for Ketoheads

Jul 22, 2022 | Breakfast

These muffins look like chocolate but they aren’t! And why is that a good thing? Because you can eat them shamelessly. Made with wholesome ingredients, they are perfect for an everyday breakfast. Serves 6 Ingredients 1 cup golden flaxseed meal 1 tbsp. cinnamon ¼ cup...
Cheddar Scrambled Eggs with Spinach

Cheddar Scrambled Eggs with Spinach

Jul 20, 2022 | Breakfast

This breakfast provides you all the nutrients needed to start off a wonderful day. Green never tasted so good! Serves 1 Ingredients 4 cup fresh spinach 4 eggs ½ cup cheddar cheese 1 tbsp. heavy cream 1 tbsp. olive oil Salt and pepper Directions In a bowl, mix together...
Red Chocolate Doughnuts

Red Chocolate Doughnuts

Jul 18, 2022 | Breakfast, Dessert

Chocolate, vanilla and coconut come together to make red velvet like you’ve never tasted before – and in a way that you won’t feel too guilty for eating one…or two. Serves 9 Ingredients For the donut: ¼ cup Erythritol ½ cup coconut flour 2 tbsp. cocoa powder ¼ cup...