EGGS BENEDICT ON PROTEIN BUN
INGREDIENTS: • 6 large egg yolks • ¼ cup lemon juice • 2 tbsp Dijon mustard • 1 ½ cups melted organic butter (or melted bacon fat or duck fat) • ¼ teaspoon Celtic sea salt (or more to taste) • 1/8 tsp. freshly ground black pepper PROTEIN BUN • 3 eggs, separated • ½...
PROTEIN POPOVERS
INGREDIENTS: • 1 cup Jay Robb’s unflavored whey protein (or vanilla for a sweet popover) • 4 tbsp. melted coconut oil (plus extra for greasing) • 2 cups unflavored almond milk • 4 eggs • ½ tsp Celtic sea salt DIRECTIONS: 1. Preheat the oven to 425 degrees F. Grease...
FOIS GRAS
Sautéing duck foie gras is not hard to do, but be careful; otherwise, you’ll end up with a puddle of very expensive melted fat. INGREDIENTS: • ½ pound of raw Grade A duck foie gras at room temperature, cleaned and deveined • Celtic sea salt and pepper to taste • 2...