Feb 19, 2022 | Breakfast, Snacks
Preparation time: 10 minutes Cooking time: 20 minutes Total time: 30 minutes Servings: 4 medium chaffles Nutritional Info (Per Serving): 292 Cal | 27 g Fat | 7.5 g Protein | 7.9 g Carb | 3.6 g Fiber | 4.3 g Net Carb Ingredients: 3 ¼ tablespoons coconut flour ¼ cup /...
Feb 18, 2022 | Breakfast, Dessert, Snacks
Preparation time: 10 minutes Cooking time: 20 minutes Total time: 30 minutes Servings: 4 medium chaffles Nutritional Info (Per Serving): 491 Cal | 45 g Fat | 18.3 g Protein | 11.8 g Carb | 4 g Fiber | 7.8 g Net Carb Ingredients: 4 tablespoons monk fruit sweetener 4...
Feb 17, 2022 | Breakfast, Dessert
Preparation time: 10 minutes Cooking time: 20 minutes Total time: 30 minutes Servings: 4 mini chaffles Nutritional Info (Per Serving): 175 Cal | 14.3 g Fat | 8.2 g Protein | 1.5 g Carb | 0 g Fiber | 1.5 g Net Carb Ingredients: 4 teaspoons coconut flour 8 teaspoons...
Feb 16, 2022 | Breakfast, Dessert
Preparation time: 10 minutes Cooking time: 25 minutes Total time: 35 minutes Servings: 5 mini chaffles Nutritional Info (Per Serving): 119 Cal | 8.2 g Fat | 8.5 g Protein | 3.6 g Carb | 1 g Fiber | 2.6 g Net Carb Ingredients: 3 tablespoons frozen blueberries 2...
Feb 15, 2022 | Breakfast, Dessert
Preparation time: 10 minutes Cooking time: 25 minutes Total time: 35 minutes Servings: 16 mini chaffles Nutritional Info (Per Serving): 170 Cal | 16 g Fat | 4.2 g Protein | 4 g Carb | 2 g Fiber | 2 g Net Carb Ingredients: 1/2 cup / 50 grams almond flour ½ cup / 75...
