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EAT FAT BEAT FAT

    Low carb diet menu

    Low carb diet menu

    Coconut Butter Cups Seriously decadent sweet goodness. Ingredients •    tbsp + 4 tsp of coconut oil •    2 tbsp of erythritol •    tbsp of cocoa powder •    2 tbsp of coconut butter •    1...
    Diet meal plan to lose weight

    Diet meal plan to lose weight

    Chocolate Protein Balls Did you just hear chocolate? Yes, we bet you did! Ingredients •    90 g (2 scoops) of chocolate protein •    1 cup of creamed coconut •    1/2 tsp of mint extract •    ¼ cup of ground...
    Quick weight loss diet plan

    Quick weight loss diet plan

    Bulletproof Coffee Isn’t coffee something we’re all addicted to? Here’s a keto twist you might like. Ingredients ●    2 tbsp of coffee grounds ●    1 tbsp of coconut oil ●    1 cup of water ●    1 tbsp of...
    Keto diet guide

    Keto diet guide

    Bacon Wrapped Jalapeno Poppers Jalapeno poppers are popular worldwide for a reason and they just happen to be perfect for keto. Ingredients ●    16 fresh jalapenos ●    16 strips of bacon ●    ¼ cup of cheddar cheese...
    Keto diet plan for women

    Keto diet plan for women

    Apple Cinnamon Bars This is a gluten-free, vegetarian dish which is also sugar-free. Ingredients •    1 cup of pecans •    1/4 cup of dried apples, frozen •    1 cup of water •    1/4 cup of butter, softened...