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    ALMOND COCONUT MILK

    ALMOND COCONUT MILK

    Jun 7, 2023 | Breakfast, Vegetarian

    MAKES: 1 quart (¼ cup per serving) · PREP TIME: 15 minutes, plus time to soak overnight Finding a good low-carb almond or coconut milk can be tricky. Then, once you find a brand you like, you practically need a second job just to keep it stocked. I have no idea why I...
    HOT COCOA

    HOT COCOA

    Jun 6, 2023 | Breakfast

    MAKES: 2 servings · PREP TIME: 5 minutes · COOK TIME: 5 minutes Hot cocoa is one of those things that is adored by children and adults alike. It is so warm and comforting, especially on a chilly winter day. INGREDIENTS •2 cups unsweetened coconut or almond milk •3...
    GOLDEN MILK TWO WAYS

    GOLDEN MILK TWO WAYS

    Jun 5, 2023 | Breakfast

    MAKES: 1 serving · PREP TIME: 10 minutes All the healthy benefits of immune-boosting, anti-inflammatory turmeric in a rich and delicious dairy-free, creamy fat-burning coffee. You can make this drink in two ways: the first version makes a true latte using espresso and...
    BOOSTED KETO COFFEE

    BOOSTED KETO COFFEE

    Jun 4, 2023 | Breakfast

    MAKES: 1 serving · PREP TIME: 5 minutes (not including time to brew coffee) By now, you have undoubtedly seen a lot of fatty coffee recipes. They go by different names, such as boosted coffee, bulletproof coffee, fat-fueled coffee, and butter coffee. I like to call my...
    VANILLA CHIA PUDDING

    VANILLA CHIA PUDDING

    Jun 3, 2023 | Dessert

    MAKES: 4 puddings (1 per serving) · PREP TIME: 4 minutes, plus 2 hours to refrigerate This thick and creamy pudding is super easy to make and packs a wonderful nutritional punch from the chia seeds. It’s loaded with fiber, healthy fats, and protein. Garnish it with...