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EAT FAT BEAT FAT

    Gingery Coconut Fat Bomb

    Gingery Coconut Fat Bomb

    Ingredients • 1 tsp. dried (powdered) ginger • 0.8 oz. shredded coconut (unsweetened) • 1/3 cup coconut oil, softened • 1/3 cup coconut butter, softened • 1 teaspoon granulated sweetener of choice, to taste Preparation 1. In a deep bowl, mix shredded coconut, coconut...
    Easy Cream Cheese Jello Balls

    Easy Cream Cheese Jello Balls

    Ingredients • 1 cup cream cheese • 1/4 cup coconut butter • 1 package of sugar-free jello Preparation 1. In a small bowl, put the jello powder. 2. In a separate bowl, mix together cream cheese and coconut butter. 3. Take a teaspoon of batter, roll it into a ball in...
    Easy Choco Blueberry Fat Bombs

    Easy Choco Blueberry Fat Bombs

    Ingredients • 5 tbsp. butter • 3 Tbsp. coconut oil • 2 tablespoons sugar-free Blueberry syrup • 2 tablespoons cocoa powder Preparation 1. In a sauce pan, add all ingredients and cook over low heat until chocolate saucehas a thick has a thick texture. 2. Pour into mold...
    Cocos Nut Bombs

    Cocos Nut Bombs

    Ingredients • 1 1/2 cups flaked coconut, unsweetened • 1 cup coconut oil • 1 cup extra virgin coconut oil • 1 teaspoon cinnamon powder • 1/8 tsp salt • 2 tablespoons of powdered Erythritol Preparation 1. Preheat the oven 350 F. 2. Arrange the flaked coconut evenly on...
    Keto Orange Fat Bites

    Keto Orange Fat Bites

    Ingredients • 1/2 cup heavy whipping cream • 1/2 cup cream cheese • 1/2 cup coconut oil, melted • 1 tsp. pure orange extract • 10 drops Liquid liquid stevia (or the natural sweetener of your choice) Preparation 1. In an immersion blender, place all the ingredients....