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EAT FAT BEAT FAT

    Spicy Cauliflower

    Spicy Cauliflower

    (Total Time: 22 MINS| Serves: 4) Ingredients: 2 roughly chopped tomatoes ½ chopped small onion 1 green chile 1 tsp olive oil 1 tsp ground cumin ½ tsp ground turmeric ½ tsp paprika Salt and freshly ground black pepper, to taste 1 cut into small florets large head...
    Veggie Mac and Cheese

    Veggie Mac and Cheese

    (Total Time: 23 MINS| Serves: 4) Ingredients: 2 cups grated into rice consistency cauliflower ½ cup shredded sharp cheddar cheese ½ cup half-and-half 2 tbsp. cream cheese Salt and freshly ground black pepper, to taste Directions: In a heatproof bowl that will fit in...
    Provincial Ratatouille

    Provincial Ratatouille

    (Total Time: 26 MINS| Serves: 6) Ingredients: 1 sliced into thin circles large zucchini 1 sliced into thin circles medium eggplant 2 sliced into thin disks medium tomatoes 1 sliced into thin circles small yellow onion 1 tbsp. dried thyme (divided) Salt and freshly...
    Italian Veggie Stew

    Italian Veggie Stew

    (Total Time: 51 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil 1 minced celery stalk ½ minced medium yellow onion 2 minced garlic cloves 1 tsp Italian seasoning ½ tsp dried sage ½ tsp dried rosemary 10-ounce chopped Portobello mushrooms 10-ounce white button...
    Traditional Indian Spinach

    Traditional Indian Spinach

    (Total Time: 25 MINS| Serves: 4) Ingredients: 1 tbsp. olive oil 1 chopped small yellow onion 5 chopped garlic cloves 1 chopped green chili ½ tsp ground cumin ¼ tsp ground coriander 1 chopped tomato 10-ounce fresh spinach Salt and freshly ground black pepper, to taste...