a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
Diabetic diet

Diabetic diet

Oct 19, 2019 | Lunch, Poultry

Asian Chicken Thighs (TotalTime: 20 MIN| Serves: 6) Ingredients: 6 Chicken Thighs 3 tbsp. Scallions 1 tbsp. Olive Oil ½ cup Soy Sauce 3 tbsp. chopped Scallions 1 tbsp. Sriracha 5 Garlic Cloves, minced 1/3 cup White Wine 1 ½ tsp minced Ginger 1 tbsp. Sweetener 1 tsp...
Keto diet menu

Keto diet menu

Oct 19, 2019 | Lunch, Poultry

Aromatic Turkey (TotalTime: 50 MIN| Serves: 8) Ingredients: 2 pounds Turkey Breasts, cubed 1 ½ cups Chicken Broth 2 Thyme Sprigs 1 tsp Garlic Powder 2 tsp Sage 1 tsp Basil 1 Bay Leaf 1 tsp Onion Powder Directions: Coat the IP with cooking spray and cook the turkey on...
Low carb diet

Low carb diet

Aug 26, 2019 | Dinner

Zucchini Ricotta Tart This light dish surprisingly is quite filling! Ingredients For the crust •    1 tbsp of coconut flour •    ¼ cup of melted butter •    1¾ cups of almond flour •    ¼ tsp of salt...
Keto diet foods

Keto diet foods

Aug 26, 2019 | Dinner

Zucchini Pasta For all the pasta lovers out there, this is a great recipe to satisfy your taste buds. Ingredients •    2 cup (about 11.5 oz) of cherry tomatoes, halved •    2 pounds of spiralized zucchini noodles •    4...
Diet

Diet

Aug 26, 2019 | Dinner

Spinach Chicken Looking for an easy dinner recipe when you’re not in the mood to spend too much time in the kitchen? Try this. Ingredients ●    2 tbsp butter ●    ½ pack of sliced mushrooms (about 4 oz) ●    1 medium onion,...