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Keto diet plans

Keto diet plans

Balsamic Chicken Breast with Basil (Total Time: 45MIN| Serves: 2) Ingredients: 1 lb chicken breast, chopped into bite-sized pieces ½ cup balsamic vinegar 1 cup cherry tomatoes ½ cup fresh basil, finely chopped 2 cups chicken stock 3 tbsp butter 2 garlic cloves, whole...
Keto diet foods

Keto diet foods

Baby Spinach Chicken Wings (Total Time: 40 MIN| Serves: 5) Ingredients: 1 lb chicken wings, whole 2 cups spinach, chopped 2 cups cottage cheese (or paneer) 1 small onion, finely chopped 1 celery stalk, finely chopped 2 garlic cloves, crushed 3 tbsp oil 2 tbsp ghee 3...
Diabetic diet

Diabetic diet

Asian Chicken Thighs (TotalTime: 20 MIN| Serves: 6) Ingredients: 6 Chicken Thighs 3 tbsp. Scallions 1 tbsp. Olive Oil ½ cup Soy Sauce 3 tbsp. chopped Scallions 1 tbsp. Sriracha 5 Garlic Cloves, minced 1/3 cup White Wine 1 ½ tsp minced Ginger 1 tbsp. Sweetener 1 tsp...
Keto diet menu

Keto diet menu

Aromatic Turkey (TotalTime: 50 MIN| Serves: 8) Ingredients: 2 pounds Turkey Breasts, cubed 1 ½ cups Chicken Broth 2 Thyme Sprigs 1 tsp Garlic Powder 2 tsp Sage 1 tsp Basil 1 Bay Leaf 1 tsp Onion Powder Directions: Coat the IP with cooking spray and cook the turkey on...
Low carb diet

Low carb diet

Zucchini Ricotta Tart This light dish surprisingly is quite filling! Ingredients For the crust •    1 tbsp of coconut flour •    ¼ cup of melted butter •    1¾ cups of almond flour •    ¼ tsp of salt...