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EAT FAT BEAT FAT

    Keto diet book

    Keto diet book

    Rustic Rabbit Stew (Total Time: 45 MIN| Serves: 4) Ingredients: 2lbs rabbit meat on the bone or 1.5lbs off the bone 1 can chopped tomatoes 1 cup red wine 1 cup black olives 1 onion minced 1 celery stalk minced 1 carrot minced 1 tbsp. minced garlic Italian herbs salt...
    Keto diet meals

    Keto diet meals

    Hake Stew (Total Time: 30 MIN| Serves: 7) Ingredients: 4 cups fish stock 2 cups prepped hake 2 cups collards 4 rashers bacon, chopped 1 onion, chopped 1 cup button mushrooms, sliced 1 cup celery, chopped 1 cup butternut squash, chopped ¼ cup fresh chopped herbs of...
    Bodybuilding diet

    Bodybuilding diet

    Clam Chowder (Total Time: 20 MIN| Serves: 4) Ingredients: 11oz clams in juice 1 cup cubed bacon 2 cups cream ½ cup white wine 1 chopped onion Provence herbs salt and pepper Directions: Cook the bacon down in your Instant Pot. Soften the onion in the bacon lard 5...
    Low carb diet plan

    Low carb diet plan

    Chicken Zoodles (Total Time: 40 MIN| Serves: 10) Ingredients: 1 chicken carcass 2 cups diced chicken breast 2 zucchini, spiralized 1 cup tomato passata 1 cup chicken broth 2 carrots, minced 2 carrots, chopped 3 celery stalks, minced 3 celery stalks, chopped 1 onion,...
    Diet food

    Diet food

    Chicken Chowder (Total Time: 40 MIN| Serves: 8) Ingredients: 1lb chicken meat, lean, cubed 1lb bacon, fried and crumbled up 2 cups chicken stock 1 cup heavy cream 1 minced onion 1 sliced leek 2 stalks celery, diced 4 tbsp. butter 1tsp garlic powder 1tsp onion powder...