Mar 9, 2020 | Stews & Soups
Pork and Plums (Total Time: 45 MIN| Serves: 8) Ingredients: 2lbs of pork belly 1 cup bouillon 5 ounces tomato passata 4 plums, chopped and pitted 1 tbsp. allspice 1 tbsp. cinnamon Directions: Make slices across the pork so the flavor soaks through. Rub with allspice...
Mar 9, 2020 | Stews & Soups
Pork Alla Marinara (Total Time: 25 MIN| Serves: 6) Ingredients: 2 lbs. pork shoulder, cubed 2 onions, chopped 2 bell peppers, chopped 1 cup sliced mushrooms 1 cup Keto marinara ¼ cup pesto Directions: Put all the ingredients in your Instant Pot. Seal and cook for 10...
Mar 9, 2020 | Stews & Soups
Pizza Stew Pizza Stew (Total Time: 30 MIN| Serves: 8) Ingredients: 2lbs lean chicken breasts 2 cups chopped tomatoes 6oz mozzarella cubes 2oz pepperoni 1 tbsp. onion powder 1 tbsp. Italian herbs 1tsp garlic powder Directions: Mix all the ingredients except the cheese...
Mar 8, 2020 | Stews & Soups
Ox Heart Stew (Total Time: 30 MIN| Serves: 6) Ingredients: 2lbs lean, trimmed, cubed ox heart 1 cup red wine 6 carrots 1 onion 3 cloves garlic herbs du provence salt and pepper Directions: Mix all the ingredients in your Instant Pot. Seal and cook 15-25 minutes on...
Mar 8, 2020 | Stews & Soups
Osso Buco (Total Time: 65 MIN| Serves: 8) Ingredients: 3lbs oxtail 2 cups chopped onion 1 tin chopped tomatoes 1 cup chopped carrot 1 cup chopped celery ½ cup red wine 8 chopped garlic cloves ¼ ounce mushrooms 1 tbsp. oil, split in half salt and pepper parsley, lemon...
