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EAT FAT BEAT FAT

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Free diet plans

Tomato Rasam (Total Time: 60 MIN| Serves: 5) Ingredients: 1 lb beef stew meat 2 large tomatoes, chopped 2 red chilies, finely chopped 1 small onion, finely chopped 4 tbsp ghee 2 garlic cloves, crushed 5 cups vegetable stock Spices: 2 tsp salt 2 tsp stevia powder 2 tsp...
Diet meals

Diet meals

Tomato Pork Roast (Total Time: 50 MIN| Serves: 5) Ingredients: 2 lbs pork butt, sliced 2 cups cauliflower, chopped into florets 2 large tomatoes, sliced 2 large onions, sliced 4 tbsp olive oil 3 tbsp butter 4 cups beef broth Spices: 1 ½ tsp salt 1 tsp freshly ground...
Healthy diet to lose weight

Healthy diet to lose weight

Thai Pork with White Pepper Gravy (Total Time: 15 MIN| Serves: 2) Ingredients: 10 oz pork fillet, cut into strips 1 small onion, sliced 2 spring onion, chopped 1 cup dried black mushrooms, chopped 3 garlic cloves 2 tbsp fish sauce 2 tbsp oyster sauce 3 tbsp peanut oil...
Easy diet plan

Easy diet plan

Sweet Ribs (Total Time: 45 MIN| Serves: 5) Ingredients: 2 lbs pork ribs, chopped 2 red bell peppers, sliced 1 green bell pepper, sliced 1 celery stalk, chopped ¼ cup soy sauce 1 tbsp apple cider 1 tbsp almond flour 3 tbsp oil Spices: 1 tsp salt ½ tsp dried basil 1 bay...
Sample keto diet

Sample keto diet

Sweet Pork with Cauliflower (Total Time: 40 MIN| Serves: 6) Ingredients: 2 lbs pork shoulder, cut into bite-sized pieces 2 cups cauliflower, cut into florets 5 bacon slices, chopped 2 celery stalks, chopped 1 small onion, finely chopped 4 tbsp olive oil 4 cups beef...