a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
Parmesan Chicken Balls

Parmesan Chicken Balls

Dec 23, 2022 | Lunch, Poultry

Serves: 4 Preparation time: 30 minutes Ingredients: 1.5 pounds ground white chicken, 1 cup almond flour ½ cup parmesan cheese ½ cup full cream milk Salt and black pepper ½ tsp. dried oregano 1 cup marinara sauce 3 ounces fresh mozzarella cheese Preparation: Pre-heat...
Beef Balls with Soy and Ginger

Beef Balls with Soy and Ginger

Dec 22, 2022 | Lunch, Red Meat

Serves: 4 Preparation time: 30 minutes Ingredients: 1 pound ground beef (turkey burger makes a great option as well) 1 finely chopped small onion 1 fresh egg ½ tsp. salt ½ tsp. black pepper 2 cloves garlic, minced To make the sauce, you will also need the following...
Lamb Fillet with Rosemary and Spices

Lamb Fillet with Rosemary and Spices

Dec 21, 2022 | Lunch, Red Meat

Serves: 2 Preparation time: 35 minutes Ingredients: 1 tbsp.ground cumin 1 tbsp.ground turmeric 3 drops liquid stevia extract (adjust to taste) 1 tbsp.hazelnut oil (or other nut oil) 2 cloves garlic, crushed 1 tbsp.fresh cilantro, chopped ground Salt and pepperto...
Sushi Rolls—Bacon Style

Sushi Rolls—Bacon Style

Dec 20, 2022 | Snacks

Serves: 3-4 Preparation time: 20 minutes Ingredients: 1 pound smoky bacon slices 4 ounces mozzarella cheese, shredded 1 tsp. hot chili sauce Preparation: Pre-heat the oven to 400°F. Lay the bacon slices on a baking tray and bake until well browned for about 18...
Waffles with Cheese

Waffles with Cheese

Dec 19, 2022 | Breakfast

Serves: 2-3 Preparation time: 25 minutes Ingredients: 2 cups raw cauliflower crumbs 2 cups grated mozzarella cheese ½ cup grated parmesan 4 fresh eggs 2 tsp. garlic powder 2 tsp. onion powder 1 tsp. freshly ground black pepper 2 tbsp. chopped chives Salt to taste...