


BBQ BEEF & SLAW
SERVES 4 PREP TIME: 10 minutes COOK TIME: 45 minutes or 4 to 6 hours, depending on method A classic meal everyone should know how to make keto! You can make the BBQ beef in a slow cooker or a pressure cooker. For the slaw, any creamy dressing will do, though my...
SCALLOPS & MOZZA BROCCOLI MASH
SERVES 4 PREP TIME: 5 minutes COOK TIME: 35 minutes Was your childhood filled with cheese-covered broccoli? Mine was. For a while there, it was the only way I’d eat vegetables. This is a fun and exciting new way to prepare cheesy broccoli that I think you’re really...
NOODLES & GLAZED SALMON
SERVES 4 PREP TIME : 5 minutes COOK TIME : 20 minutes It’s no secret that I’m obsessed with adding various spiral-sliced veggie noodles to my keto dishes. And then there’s riced cauliflower, a tried-and-true replacement for rice in just about any dish. While your carb...