


Keto white rice
Total time: 65 minutes Ingredients : • 1 cup of rice • 1 cup of diced tomatoes • 1 ¼ cups of diced peppers • Extra virgin olive oil ½ cup • ½ cup of boiled ground beef • 1/8 cup of diced green onions • 1/8 cup of sliced spring onions • Salt • Adobo seasoning...
Calamari mayo with cauliflower broccoli salad
Total time: 35 minutes Ingredients : • 1 ½ pounds of fresh squids • 1 ½ tablespoons of lemon juice • 2 eggs • 2 cups of almond flour • 2 cups of broccoli florets • 2 cups of cauliflower florets • 1 cup of extra virgin olive oil • 1 diced onion • ½ cup diced cheddar...
Easy meal prep chicken soup
Total time: 45 minutes Ingredients : • 15 chicken breast tenderloins • 2 tablespoons garlic powder • 1 cup of chopped carrots • 1 cup of chopped celery • 1 tablespoon butter • Salt • Black pepper Directions 1. Unfreeze chicken breast tenderloins 2. Place in put with 1...