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    SPECKLED SALAD

    SPECKLED SALAD

    May 29, 2021 | Dinner

    SERVES 1 PREP TIME: 10 minutes COOK TIME: — Have you ever ordered a restaurant salad with high hopes of chowing down on a huge bowl of greens and instead got a measly amount of veggies swimming in a pool of dressing? How restaurants think this is appealing is beyond...
    CAJUN SHRIMP SALAD

    CAJUN SHRIMP SALAD

    May 28, 2021 | Dinner

    SERVES 4 PREP TIME: 5 minutes COOK TIME: 15 minutes Shrimp is such an underrated protein option, especially when you are on a budget and need a break from bacon and beef. This salad is great warm or cold and is awesome to take with you on a busy day. 1 pound (455 g)...
    EASY CHOPPED SALAD

    EASY CHOPPED SALAD

    May 27, 2021 | Breakfast

    SERVES 1 PREP TIME: 10 minutes COOK TIME: — Fresh! Fresh! Sometimes you need a bunch of crunch-tastic veggies, and this salad gives you just that. This recipe is meant to show you just how easy it is to whip up a satisfying keto salad for one, with whatever you have...
    SAUERKRAUT SOUP

    SAUERKRAUT SOUP

    May 26, 2021 | Lunch

    SERVES 4 PREP TIME: 2 minutes COOK TIME: 25 minutes We all have the best intentions to eat as much sauerkraut as we can, but sometimes it just doesn’t happen. Adding it to soups and stews is a great way to get your kraut in without having to overdo it on salads and...
    ANTIPASTO SALAD

    ANTIPASTO SALAD

    May 25, 2021 | Lunch

    SERVES 4 PREP TIME: 10 minutes COOK TIME: — This salad is great on its own, served on a bed of greens, or as a side to something a bit more substantial, like grilled steak. 1 (12-oz/340-g) jar roasted red peppers, drained and roughly chopped 1 (6½-oz/185-g) jar...