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    Chocolate Pecan Pie Muffins

    Chocolate Pecan Pie Muffins

    Nov 14, 2020 | Dessert

    Serving Yields: 12 Nutritional Facts per Serving ● Net Carbs: 3.4 g ● Total Fats: 27.1 g ● Protein: 4.4 g ● Calories: 286 Ingredients ● Swerve Sweetener (.75 cup) ● Pecans – coarsely chopped (1 cup) ● Almond flour (1 cup) ● Salt (1 pinch) ● Softened butter (.5...
    Crustless Quiche

    Crustless Quiche

    Nov 14, 2020 | Breakfast

    Quiche is extremely versatile—it makes for a great brunch or lunch dish, or even a light dinner. This one has all the flavor of a traditional quiche, but without the carb-heavy crust. SLOW COOKER SIZE: MEDIUM 4 tablespoons butter, 2 tablespoons softened8 ounces white...
    Brownie Muffins

    Brownie Muffins

    Nov 13, 2020 | Dessert

    Serving Yields: 6 Nutritional Facts per Serving ● Net Carbs: 4.4 g ● Total Fats: 13 g ● Protein: 7 g ● Calories: 183 Ingredients ● Salt (.5 tsp.) ● Flaxseed meal (1 cup) ● Cocoa powder (.25 cup) ● Cinnamon (1 tbsp.) ● Baking powder (.5 tbsp.) ● Coconut oil (2 tbsp.) ●...
    Coconut Granola

    Coconut Granola

    Nov 13, 2020 | Breakfast

    We all have those mornings when we’re short on time, but we know that breakfast is important. Premeasure this granola into half-cup portions and keep them on hand for easy breakfasts on the go. On days when you have time for coffee and more, enjoy a bowl of full-fat...
    Cheesy Bacon and Egg Casserole

    Cheesy Bacon and Egg Casserole

    Nov 12, 2020 | Breakfast

    You won’t miss your usual bacon and egg breakfast once you taste this casserole. Leftovers store well in the refrigerator, making mornings a breeze.SLOW COOKER SIZE: MEDIUM ¾ pound sugar-free bacon12 large eggs¾ cup heavy whipping cream¼ cup full-fat sour cream½...