a

Menu

EAT FAT BEAT FAT

    Rapid weight loss diet

    Rapid weight loss diet

    Trout Casserole (Total Time: 40MIN| Serves: 4) Ingredients: 1 lb trout fillets, without skin 1 cup cherry tomatoes, halved ½ zucchini, sliced 1 cup cauliflower, chopped into florets 1 small onion, sliced 4 tbsp olive oil Spices: 2 tsp sea salt 1 tsp dried rosemary 1...
    Weight loss diet for women

    Weight loss diet for women

    Pork Carnitas (Total Time: 70 MIN| Serves: 4) Ingredients: 1 Onion, chopped 2 pounds Pork Shoulder 2 cups Beef Broth ½ cup Water Juice of 2 Limes 1 tsp Oregano 1 tsp Cumin 2 tsp minced Garlic 1 tbsp. Olive Oil 1 Jalapeno, diced Directions: Heat the oil in your IP on...
    Diet and exercise

    Diet and exercise

    Sesame Ginger Chicken (Total Time: 15 MIN| Serves: 6) Ingredients: 1½ lbs. Chicken Thighs (boneless, skinless and cut into 2-inch chunks) 2 tbsp. Soy Sauce 1 tbsp. Sesame Oil 1 tbsp. Ginger (minced) 1 tbsp. Garlic (minced) 1 tbsp. Agave 1 tbsp. Rice Vinegar...
    Keto diet plan for women

    Keto diet plan for women

    Sunrise Almond and Coconut Cake (Total Time: 50 MIN| Serves: 8) Ingredients: ½ cup Heavy Cream 2 Eggs ¼ cup Butter, melted 1/3 cup Truvia 1 cup Almond Flour 1 tsp Baking Powder ½ cup shredded Coconut 1 tsp Apple Pie Spice Pinch of Sea Salt 2 cups Water Directions:...
    Keto diet guide

    Keto diet guide

    Tomato Tuna Pasta (Total Time: 20 MIN| Serves: 2) Ingredients: 1 Tuna Can, drained 1 cup canned diced Tomatoes 1 tsp minced Garlic 1 tbsp. diced Onions 1 tbsp. chopped Parsley 3 tbsp. grated Parmesan Cheese 2 cups Zucchini Noodles ¼ cup Tomato Sauce 1 tbsp. Butter...