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Keto diet breakfast

Keto diet breakfast

Nov 12, 2019 | Breakfast

Cheesy Bacon and Chive Omelet (Total Time: 30 MIN| Serves: 1) Ingredients: 2 slices Bacon, chopped 2 Eggs 1 tsp chopped Chives 1 ounce Cheddar Cheese, shredded 1 ½ cups Water Directions: Place the bacon in your Instant Pot and cook on SAUTE until crispy. Transfer to a...
Keto diet shopping list

Keto diet shopping list

Nov 11, 2019 | Lunch, Seafood

Fish Soup (Total Time: 30 MIN| Serves: 4) Ingredients: 1 pound skinless and boneless Halibut, chopped 1 tbsp. Coconut Oil 2 cups Chicken Stock 1 cup Water 1 Onion, chopped 1 Carrot, sliced 2 Celery Stalks, chopped 2 tbsp. minced Ginger Salt and Pepper, to taste...
Healthy diet plan

Healthy diet plan

Nov 11, 2019 | Lunch, Red Meat

Chili Meatballs (Total Time: 40 MIN| Serves: 4) Ingredients: 1 pound ground Beef ¼ cup Arrowroot 1 Egg 2/3 Salsa ½ tsp Chili Powder ½ cup Tomato Sauce ¼ tsp Garlic Powder ¼ tsp Salt ¼ tsp Pepper Directions: Combine the meat, egg, arrowroot, salt, pepper, and chili...
Low carb food list

Low carb food list

Nov 11, 2019 | Dinner, Poultry

Chicken Lettuce Wraps (Total Time: 20-25 MIN| Serves: 6) Ingredients: For chicken: 24 oz. Chicken Breast (boneless and skinless) 1 stalk Celery 4 oz. Onion (diced) 1 clove Garlic (crushed) 1 cup Chicken Broth ½ cup Hot Cayenne Pepper Sauce For wraps: 6 large leaves...
Keto diet to lose weight

Keto diet to lose weight

Nov 11, 2019 | Breakfast

Cauliflower-Crusted Sausage and Avocado Breakfast Pizza (Total Time: 45 MIN| Serves: 4) Ingredients: For the Crust: 12 ounces Cauliflower Rice (ground) ½ tsp Salt 1 Egg 1 cup shredded Mozzarella Cheese ½ tsp Pepper For the Pizza: 4 Eggs ¼ cup chopped Tomato 1 Avocado,...