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    CUMIN-SPICED PECANS

    CUMIN-SPICED PECANS

    Feb 20, 2023 | Snacks

    MAKES: 4 cups (¼ cup per serving) · PREP TIME: 5 minutes · COOK TIME: 20 minutes Although these roasted nuts make the perfect keto-friendly snack, my favorite way to enjoy them is on top of a salad. They add a great crunch and a boost of flavor. INGREDIENTS • 2...
    CRISPY BAKED BARBECUE DIJON WINGS

    CRISPY BAKED BARBECUE DIJON WINGS

    Feb 19, 2023 | Snacks

    MAKES: 6 servings · PREP TIME: 10 minutes, plus 20 minutes to rest · COOK TIME: 1 hour 15 minutes I’m sure crispy and baked aren’t words you are used to seeing together. But let me just tell you that this cooking method delivers perfectly crispy baked wings every...
    KOMBUCHA GUMMY SNACKS

    KOMBUCHA GUMMY SNACKS

    Feb 18, 2023 | Snacks

    MAKES: 300 gummies (15 per serving) PREP TIME: 15 minutes, plus 1 hour to set · COOK TIME: 5 minutes Is it a snack or a health supplement? I’ll never tell. These kombucha gummies are packed full of healthy collagen and probiotics, so while you are snacking away on a...
    STRAWBERRY CUCUMBER MINT SALSA

    STRAWBERRY CUCUMBER MINT SALSA

    Feb 17, 2023 | Snacks

    MAKES: about 6 cups (¼ cup per serving) · PREP TIME: 15 minutes, plus 1 hour to chill Strawberries and tomatoes together? Am I crazy? You might think so until you take your first bite of this fresh and light summer salsa. While it is a shining star all on its own, it...
    CHARCUTERIE BOARD

    CHARCUTERIE BOARD

    Feb 16, 2023 | Snacks

    MAKES: 10 servings · PREP TIME: 20 minutes A charcuterie board is the perfect way to enjoy a delicious appetizer with friends and family. Pour a glass of wine or two and dig in! There is sure to be a little something on there for everyone. The thing I love most about...