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    Diet tips

    Diet tips

    Cucumber Boats This is an exciting and fun recipe, with a presentation suitable for entertaining. Ingredients ●    1 small cucumber cut in half lengthwise and seeds removed ●    4 slices of turkey bacon, cooked until crispy, then crumbled...
    Easy keto diet

    Easy keto diet

    Crunchy Kale Chips Kale chips have managed to gain massive popularity in the last few years. Snack on these healthy and delicious chips during movie time. Ingredients ●    1 bunch of kale (~ 6.5 oz) ●    2 tbsp of parmesan cheese...
    Low carb diet menu

    Low carb diet menu

    Coconut Butter Cups Seriously decadent sweet goodness. Ingredients •    tbsp + 4 tsp of coconut oil •    2 tbsp of erythritol •    tbsp of cocoa powder •    2 tbsp of coconut butter •    1...
    Diet meal plan to lose weight

    Diet meal plan to lose weight

    Chocolate Protein Balls Did you just hear chocolate? Yes, we bet you did! Ingredients •    90 g (2 scoops) of chocolate protein •    1 cup of creamed coconut •    1/2 tsp of mint extract •    ¼ cup of ground...
    Quick weight loss diet plan

    Quick weight loss diet plan

    Bulletproof Coffee Isn’t coffee something we’re all addicted to? Here’s a keto twist you might like. Ingredients ●    2 tbsp of coffee grounds ●    1 tbsp of coconut oil ●    1 cup of water ●    1 tbsp of...