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    TART CRANBERRY COOLER

    TART CRANBERRY COOLER

    Jun 15, 2023 | Snacks

    MAKES: 1 serving · PREP TIME: 5 minutes This cocktail is so crisp and refreshing. Best of all, it is quick and easy to make, with only simple ingredients. If you are not a fan of gin, it is also great with vodka or rum. If you prefer a sweeter drink, simply add a...
    STRAWBERRY MOJITO

    STRAWBERRY MOJITO

    Jun 14, 2023 | Snacks

    MAKES: 1 serving · PREP TIME: 5 minutes Mojitos just scream summer to me. My husband and I love to entertain at home, especially during the summer months. We quadruple this recipe and mix up a pitcher to enjoy with friends out on our back patio. These mojitos are...
    STRAWBERRY BASIL BOURBON SMASH

    STRAWBERRY BASIL BOURBON SMASH

    Jun 13, 2023 | Breakfast

    MAKES: 1 serving · PREP TIME: 5 minutes I have been asked time and time again if it is okay to drink alcohol on a low-carb diet. While I don’t think there is necessarily a one-size-fits-all approach, I think that with a little creativity and some moderation, you can...
    SHAMROCK SHAKE

    SHAMROCK SHAKE

    Jun 12, 2023 | Breakfast

    MAKES: 1 serving · PREP TIME: 10 minutes The perfect sugar-free, low-carb St. Patty’s Day treat. Skip the high-carb, sugar-loaded version and go for this dairy-free keto shamrock shake instead. INGREDIENTS •½ medium avocado, peeled and pitted •1 scoop dairy-free keto...
    PB&J SMOOTHIE

    PB&J SMOOTHIE

    Jun 11, 2023 | Breakfast, Dessert

    MAKES: 2 servings · PREP TIME: 10 minutes When I switched to a low-carb lifestyle, smoothies were one of the things I missed the most. There is something so comforting and refreshing about drinking a smoothie. Back in my high-carb days, I used to order a 32-ounce...