a

Menu

EAT FAT BEAT FAT

    Savory Delicious Bacon Muffins

    Savory Delicious Bacon Muffins

    This breakfast is totally original. The avocado gives it a creamy consistency, the bacon gives it a salty punch…yeah, you should stop reading this and just get to it! Serves 16 Ingredients 5 eggs 5 bacon slices 2 tbsp. butter ½ cups almond flour ¼ cup flaxseed meal 1½...
    Carrot Muffins

    Carrot Muffins

    A perfect keto treat for the fall. The little cheesecake layer is simply out of this world! Serves 9 For the Cheesecake Layer: ¾ cup cream cheese 1 egg yolk 2 tbsp. erythritol 1 tsp. unsweetened vanilla extract For the Rest: ½ cup almond flour 2 tbsp. coconut flour 1...
    Keto Oatmeal

    Keto Oatmeal

    A whole, healthy breakfast. You won’t want to miss this delicious way to treat your body well. Chia seeds are great source of healthy fats and make a lovely finishing touch. Serves 2 Ingredients ¼ cup shredded coconut, unsweetened ⅓ cup almonds, flaked ¼ cup chia...
    Keto Green Smoothie

    Keto Green Smoothie

    This awesome smoothie does not have any fruit in it! It takes just a couple of minutes to make, and will give you the nutrients you need to have an energetic morning. Serves 1 Ingredients 1½ cups almond milk 1 oz. spinach ⅓ cup cucumber, diced ⅓ cup celery, diced ½...
    Peanut Butter Muffins with Chocolate Chips

    Peanut Butter Muffins with Chocolate Chips

    These muffins are an easy grab-and-go breakfast. A rich peanut butter flavor – and a sugar-free one, at that – is sure to get rid of your cravings. Serves 2 Ingredients ½ cup erythritol 1 cup almond flour 1 tbsp. baking powder ⅓ cup almond milk ⅓ cup peanut butter 2...