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    Stuffed Bell Peppers

    Stuffed Bell Peppers

    Jun 5, 2020 | Vegetarian

    (Total Time: 25 MIN| Serves: 4) Ingredients: 4 red bell peppers ½ cup feta cheese 2 tbsp sharp cheddar, grated 2 tbsp gorgonzola, crumbled 2 tbsp almond flour ¼ cup fresh parsley, finely chopped 1 small onion, finely chopped 4 tbsp olive oil 3 tbsp butter, melted...
    Protein diet

    Protein diet

    Mar 19, 2020 | Stews & Soups

    Rustic Beef Stew (Total Time: 20 MIN| Serves: 6) Ingredients: 2lbs diced beef brisket 1 cup red wine 1 cup stock 6 carrots diced 1 onion diced 2 tbsp. minced garlic Italian herbs hot paprika salt and pepper Directions: Mix all the ingredients in your Instant Pot. Seal...
    Diet plan weight loss

    Diet plan weight loss

    Mar 19, 2020 | Stews & Soups

    Rosemary Veal Mince (Total Time: 35 MIN| Serves: 6) Ingredients: 3lbs veal mince 2 cups stock 1 cup white wine 2 celery stalks diced 2 carrots diced 1 onion diced 2 tbsp. rosemary 1 tbsp. olive oil salt and pepper Directions: Heat the oil in your Instant Pot. Brown...
    Keto diet book

    Keto diet book

    Mar 19, 2020 | Stews & Soups

    Rustic Rabbit Stew (Total Time: 45 MIN| Serves: 4) Ingredients: 2lbs rabbit meat on the bone or 1.5lbs off the bone 1 can chopped tomatoes 1 cup red wine 1 cup black olives 1 onion minced 1 celery stalk minced 1 carrot minced 1 tbsp. minced garlic Italian herbs salt...
    Keto diet meals

    Keto diet meals

    Mar 17, 2020 | Stews & Soups

    Hake Stew (Total Time: 30 MIN| Serves: 7) Ingredients: 4 cups fish stock 2 cups prepped hake 2 cups collards 4 rashers bacon, chopped 1 onion, chopped 1 cup button mushrooms, sliced 1 cup celery, chopped 1 cup butternut squash, chopped ¼ cup fresh chopped herbs of...