a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
Best diet

Best diet

Jan 26, 2020 | Lunch, Red Meat

Ribs and Kielbasa with Sauerkraut (Total Time: 35 MIN| Serves: 4) Ingredients: 1 pound Pork Ribs 24 ounces Sauerkraut 14 ounces Kielbasa, sliced 2/3 cup Water 1 tbsp. Sweetener 1 tbsp. Olive Oil Directions: Heat the oil in your IP on SAUTE. Add the ribs and cook until...
Diet to lose weight fast

Diet to lose weight fast

Jan 26, 2020 | Lunch, Poultry

Simple Turkey Stew (Total Time: 30 MIN| Serves: 5) Ingredients: 2 lbs turkey breast, chopped into smaller pieces 4 cups chicken broth 2 celery stalks, chopped 4 tbsp butter 1 onion, finely chopped 2 cups cherry tomatoes, chopped ¾ cup heavy cream Spices: 2 tsp salt 1...
The keto diet

The keto diet

Jan 26, 2020 | Breakfast

Zucchini Walnut Bread (Total Time: 40 MIN| Serves: 16) Ingredients: 3 Eggs ½ cup Olive Oil 1 cup grated Zucchini 2 ½ cups Almond Flour ½ cup chopped Walnuts 1 tsp Vanilla Extract ½ tsp Cinnamon ¼ tsp Nutmeg 1 ½ tsp Baking Powder Pinch of Ginger Powder Pinch of Sea...
1200 calorie diet

1200 calorie diet

Jan 25, 2020 | Dinner, Seafood

Wild Alaskan Cod with Cherry Tomatoes (Total Time: 20 MIN| Serves: 4) Ingredients: 2 lbs wild Alaskan cod fillets 1 cup cherry tomatoes 2 garlic cloves, crushed 2 tbsp butter 3 tbsp olive oil Spices: 1 tsp salt ½ tsp black pepper, freshly ground ½ tsp rosemary powder...
High protein diet

High protein diet

Jan 25, 2020 | Red Meat

Quick Cheddar Beef Hash (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb ground beef 1 medium-sized green bell pepper, chopped 1 cup cauliflower, chopped 1 cup cheddar cheese 1 small celery stalk, chopped 1 tbsp fresh parsley, finely chopped 1 tbsp olive oil Spices:...