a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
Keto diet book

Keto diet book

Aug 25, 2019 | Dinner

10 Minute Tandoori Salmon When you’re in a rush but need something flavor-packed for dinner, this will be your go-to recipe.  Ingredients ●    1 pound salmon ●    2 tsp of paprika ●    3 tsp mustard oil...
Diet plan weight loss

Diet plan weight loss

Aug 25, 2019 | Lunch

Zucchini Rolls An easy to make recipe, this one is ideal for your lunchtime. Ingredients •    ½ cup of drained sun-dried tomatoes •    3 organic baby zucchini •    ½ cup of fresh basil •    4 tbsp of...
Protein diet

Protein diet

Aug 25, 2019 | Lunch

Smoky Tuna Pickle Boats Here’s a recipe for when you need a packable lunch. Ingredients ●    6 large whole dill pickles (about 4½ – 5 ounces each) ●    (1) 6 oz can of smoked tuna ●    (2) 6 oz cans of albacore tuna...
Healthy diet plan

Healthy diet plan

Aug 25, 2019 | Lunch

Rutabaga Fritters with Avocado This can be used as a lunch or dinner recipe. Ingredients For rutabaga fritters •    eggs •    1 lb rutabaga •    tbsp coconut flour •    ½ lb of halloumi cheese...
Keto diet results

Keto diet results

Aug 25, 2019 | Lunch

Rosemary Balsamic Chicken Liver Pate This is for those days when you want a filling lunch. Ingredients ●    1 pound of chicken liver ●    1 cup of chopped leek, green parts ●    1 tbsp of apple cider vinegar...