The diet
Mocha Chia Quick to make, this is for all those days when you don’t feel like cooking an elaborate meal. Ingredients ● ¾ cup of brewed coffee ● 1 tbsp almond nut butter ● ⅔ cup of coconut cream ● ...
A healthy diet
Low Carb Ham & Cheese Stuffed Waffles If you thought waffles were just dessert for breakfast, it’s time to reconsider. Ingredients ● 7 tbsp of almond milk ● 2 eggs ● ¾ cup of almond flour ● 2...
Quick diet
Low Carb Blueberry Muffins Who doesn’t like muffins? Here’s a quick way to make a keto-friendly variation. Ingredients ● 3 organic eggs, extra large ● ¼ cup of coconut milk ● 5 tbsp coconut flour...