a

Menu

EAT FAT BEAT FAT

    Salmon with Mushroom

    Salmon with Mushroom

    Serves – 2 Nutritional ValuesCalories 367Calories from Fat 18%Carbs 75g Salmons coupled with creamy mushrooms make one scrumptious meal.Ingredients Required:4 pieces king salmon steaks1 cup mushrooms1 Tablespoon olive oil½ cup chicken stock1 Tablespoon garlic3...
    Beef Chili

    Beef Chili

    Serves: 2 Nutritional Values Calories 401Calories from Fat 30%Carbs 60.8g Ingredients Required: 1 pound beef meat1 cup tomato4 green chilies1 onion1 cup olives1/2 Tablespoon garlic powder1 Tablespoons chili powder1/2 Tablespoon smoked paprikaSalt and pepper, to taste...
    Asparagus Beef Stir-Fry

    Asparagus Beef Stir-Fry

    Serves: 2 Nutritional Values Calories 350Calories from Fat 21%Carbs 70g Asparagus, beef, parsley and other healthy ingredients combine to make this delicious main course. Ingredients Required: 1 onion1/2 bunch green or white asparagus2 red bell peppers1 garlic clove4...
    Nutty Salmon

    Nutty Salmon

    Serves: 3-4 Nutritional ValuesCalories 371.6Calories from Fat 32%Carbs 7g If you are in the mood for something with a little crunch and a nutty texture, this dish is your best bet. Fry this in a pan with some bacon fat or clarified butter and you are in for a treat!...
    Keto Shakshuka

    Keto Shakshuka

    Serves: 4 Nutritional ValuesCalories 272Calories from Fat 32%Carbs 37g Shakshuka is a very popular healthy breakfast dish which is predominantly eaten in North Africa, especially Morocco. Ingredients 3-4 Eggs, preferably Omega-3 enriched3 Garlic Cloves3 Tomatoes2...