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EAT FAT BEAT FAT

    Best diet to lose weight

    Best diet to lose weight

    Bacon and Braised Cabbage (TotalTime: 20 MIN| Serves: 4) Ingredients: 1 ½ cups Beef Broth 1 pound Cabbage, shredded 4 large Bacon Slices, diced ½ tsp Black Pepper ½ tsp Salt 2 tbsp. Butter Directions: Set your IP to SAUTE and add bacon. Cook until crispy and add the...
    Keto food list

    Keto food list

    Cajun Rotisserie Chicken (TotalTime: 50 MIN| Serves: 6) Ingredients: 1 tsp Garlic Salt 1 medium Chicken 2 tsp Cajun Seasoning 1 Lemon, halved 1 Yellow Onion, quartered 2 Rosemary Sprigs 1 tbsp. Coconut Oil ¼ tsp Pepper 1 ½ cups Chicken Broth Directions: Melt the...
    Diet

    Diet

    Cajun Chicken Breast (Total Time: 35 MIN| Serves: 4) Ingredients: 1 lb boneless and skinless chicken breast, thinly sliced 3 tbsp olive oil 1 small onion, finely chopped 3 garlic cloves, crushed ¼ cup cherry tomatoes 2 cups cauliflower, chopped into florets 1 red bell...
    Keto diet for beginners

    Keto diet for beginners

    Butter Chicken Legs (TotalTime: 60 MIN| Serves: 6) Ingredients: 2 lbs. chicken legs, skin on 1 large tomato, roughly chopped 1 tbsp. almond flour 3 tbsp. butter 1 cup Greek yogurt Spices: 1 tsp salt 1 tbsp. cayenne pepper 1 tbsp. parsley, finely chopped Directions:...
    Diet plan

    Diet plan

    Buffalo Chicken Stew (TotalTime: 20 MIN| Serves: 4) Ingredients: 2 cups grated Cheddar Cheese 1 ½ cups Chicken Stock 1 tbsp. Ranch Dressing Mix ¼ cup diced Onion 1 cup Heavy Cream 1/3 cup Red Hot Sauce 2 Chicken Breasts 2 tbsp. Butter 1 tsp minced Garlic ½ cup diced...