DINNER
Simple Roasted Cabbage
Let’s be honest—finding a low-carb side dish that actually tastes exciting can be a struggle on busy weeknights. That’s exactly why this Simple Roasted Cabbage has become a total staple in my kitchen. By tossing it in the Air Fryer, you transform a humble veggie into...
Warm Coleslaw
If you’re looking to switch up your usual salad routine, this Warm Coleslaw is a total game-changer. It’s quickly become my go-to keto air fryer recipe when I need something comforting but still strictly low-carb. Unlike traditional slaw, this version gets perfectly...
Mini Peppers Mix
If you’ve been hunting for the ultimate low-carb snack that doesn't skimp on flavor, you are going to fall in love with this Air Fryer Mini Peppers Mix. It’s become one of my favorite easy keto recipes because it’s rich, cheesy, and ready in under 30 minutes. Whether...
Roasted Cauliflower Mash
If you’ve been hunting for the ultimate low-carb alternative to mashed potatoes that doesn't taste like sad diet food, you’ve got to try this! I’m honestly obsessed with this Roasted Cauliflower Mash—it’s incredibly creamy, buttery, and gets a bright little kick from...
Cheese Cauliflower Bake
If you are looking for a creamy, comforting side dish that fits perfectly into a low carb or keto diet, this Cheese Cauliflower Bake is your new go-to. Ready in just over 20 minutes, this air fryer recipe combines tender cauliflower florets with rich heavy cream,...
Signature Italian Pork Dish
Prep time: 15 minutes Cook time: 15 minutes Servings: 6 Ingredients 32 oz (907 g) pork tenderloins, cut into 1.5-inch pieces 0.25 cups almond flour 1 tsp garlic salt Freshly ground black pepper, to taste 2 tbsp butter 0.5 cups homemade chicken broth 0.33 cups balsamic...
Pork Tenderloin
Preparation Time: 15 minutes Cooking Time: 35 minutes Servings: 4 Ingredients 8 bacon slices 32 oz (907 g) pork tenderloin 1 tsp dried oregano, crushed 1 tsp dried basil, crushed 1 tbsp garlic powder 1 tsp seasoned salt 3 tbsp butter Directions Preheat your oven to...
Pork with Veggies
Preparation time: 15 minutes Cooking time: 15 minutes Servings: 5 Ingredients Pork: 16 oz (454g) pork loin, cut into thin strips Oil: 2 tbsp olive oil, divided Aromatics: 1 tsp garlic (minced), 1 tsp fresh ginger (minced) Sauce Base: 2 tbsp low-sodium soy sauce Acid:...
Chicken & Broccoli Casserole
Preparation time: 15 minutes Cooking time: 35 minutes Servings: 6 Ingredients 2 tbsp butter 0.25 cup (approx. 1 oz / 28g) cooked bacon, crumbled 2.5 cups (approx. 10 oz / 283g) cheddar cheese, shredded and divided 4 oz (approx. 113g) cream cheese, softened 0.25 cup...
Roasted Cornish Hen
Preparation time: 15 minutes Cooking time: 1 hour Servings: 8 Ingredients 1 tbsp dried basil, crushed 2 tbsp lemon pepper 1 tbsp poultry seasoning Salt, to taste 4 Cornish game hens, approximately 1.5 lb (24 oz / 680 g) each, rinsed and patted dry 2 tbsp olive oil 1...
















