DINNER

Phony Macaroni and Cheese

Phony Macaroni and Cheese

1 lb. tofu, firm - well-drained 2 cups cheddar cheese 2 eggs1/4 cup heavy cream salt and pepper - to taste onionand garlic - to taste nutmeg - to taste dry mustard - totaste cayenne - to taste Make sure you use the firmest tofu available for this recipe. You may also...

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Tasty Roasted Tomatoes

Tasty Roasted Tomatoes

A little different, a little extra ordinary. Ingredients: • 2 T. grated Parmesan cheese • About 1.5 T. balsamic vinegar • 2 tsp. olive oil • 2 cloves garlic (Minced) • 1/4 tsp. crushed dried rosemary • 2 large firm tomatoes, halved crosswise • About 1.5 tsp. crushed...

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Yummy Mexican Breakfast Frittata

Yummy Mexican Breakfast Frittata

You can make this very easily. Ingredients: • 1 cup salsa • 9 large eggs • 8-ounce shredded low-fat Cheddar cheese • About 1.5 small onion (Diced) • 1/2 teaspoon pepper • About 1.5 teaspoon Mexican oregano Directions: First of all, please make sure you have all the...

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Super Onion Pepperoni Pizza With Meat Crust

Super Onion Pepperoni Pizza With Meat Crust

Vintage overload… Ingredients: • 2 pounds lean ground beef • 2 garlic cloves (Minced) • About 1.5 Tablespoon dry, fried onions • Salt and pepper to taste • 2 cups shredded mozzarella • 1 3/4 cup sugarless ready-made pizza sauce • About 2.5 cups shredded yellow cheese,...

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Delightful Lemon Butter Radish With Vanilla Note

Delightful Lemon Butter Radish With Vanilla Note

Another fantastic recipe for you guys… Ingredients: • Extra virgin olive oil • 1/2 cup ghee • About 1/2 tsp vanilla • 1 lemon (Juiced) • 20 radishes, stemmed Directions: First of all, please make sure you have all the ingredients available. Place ghee in saucepan,...

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Walnut & Green Bean Salad

Walnut & Green Bean Salad

Serves: 2Nutritional ValuesCalories 80Calories from Fat 10%Carbs 7gThis quick and easy salad is a perfect summer meal. Light and nutritious, it makes for an excellent lunch especially on days when you are over burdened with work.Ingredients Required2 – 3 Cups Green...

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Spinach Sausage Stir Fry

Spinach Sausage Stir Fry

Serves: 4Nutritional ValuesCalories 350Calories from Fat 45%Carbs 65.6gThis is a quick and easy recipe to make, and it is sure to be a hit with the whole family. It can be had for breakfast or for any other meal too.Ingredients2 Medium Bell Peppers (Pick any color,...

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Seafood Stew

Seafood Stew

Serves - 3Nutritional ValuesCalories 130Calories from Fat 9%Carbs 55gHere is a rich and creamy recipe with lots of crab, fish, prawns and less of work.Ingredients Required:1 Pound Mixed Seafood such as Crab meat, fish, prawns etc1 cup fish stock½ cup red wine2...

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Meatballs with Mushroom Sauce

Meatballs with Mushroom Sauce

Serves - 3Nutritional ValuesCalories550Calories from Fat32%Carbs66gThis is one of the great Keto recipes that is easy to make and delicious at the same time.Ingredients Required for Meatballs:1 pound veal or beef½ cup mushrooms½ onion¼ Teaspoon dried oregano¼ Teaspoon...

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Avocado Hummus

Avocado Hummus

Serves - 4Nutritional ValuesCalories200Calories from Fat12%Carbs38.6gSince the Keto diet does not allow chickpeas, we need to find a way to have some dip with our kale chips. This Zucchini Avocado Hummus is the best dip you will come across.Ingredients1 Avocado1...

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