VEGETARIAN

Creamy Coconut Spinach
Preparation Time: 5 minutes Cooking Time: 12 minutes Servings: 4 Ingredients: 1.5 lbs (24 oz / 680g) baby spinach 1 tbsp (0.1 oz / 3g) chopped cilantro 0.25 cups (2 fl oz / 60g) coconut cream 1 tbsp (0.2 oz / 7g) chili powder 0.1 tsp (0.5g) salt 0.1 tsp (0.5g) black…

Tangy White Mushrooms
Prep time: 10 minutes Cook time: 25 minutes Servings: 4 Ingredients 1.5 lb (24 oz / 680g) White mushrooms (sliced) 1 cup (8 fl oz / 240ml) Veggie stock 1 tbsp. (0.5 oz / 14g) Dill (freshly chopped) 1 tbsp. (0.5 oz / 14g) Rosemary (freshly chopped) 1 tbsp. (0.5 fl oz /…

Balsamic Glazed Spinach
How to Make Balsamic Glazed Spinach in the Instant Pot Prep Time: 5 minutes Cook Time: 12 minutes (including pressure release time) Servings: 4 Ingredients: Baby Spinach: 1.5 lbs (24 oz / 680g) Veggie Stock: 0.25 cups (2 fl oz / 60g) Walnuts (chopped): 1 tbsp. (0.5 oz…

Cheesy Broccoli Bites
Ingredients 1 lb (16 oz / 450g) Broccoli florets 0.5 cup (4 fl oz / 120ml) Veggie stock 2 whole (approx. 1.7 oz / 50g) Shallots, finely chopped 1 tbsp. (0.5 fl oz / 15ml) Olive oil (for sautéing) 1 cup (4 oz / 112g) Mozzarella cheese, shredded 1 tbsp. (0.1 oz / 4g)…

Cabbage Radish Medley
Ingredients To ensure culinary precision and consistent results, all ingredients are listed with both volume and weight measurements: 1 head Red cabbage (shredded) — approx. 4 cups (32 oz / 907g) 1 cup Radish (sliced) — (4.1 oz / 116g) 2 tbsp. Veggie stock — (1 oz /…

Nutmeg Spiced Endives
Preparation Time: 10 minutes Cooking Time: 10 minutes Servings: 4 Ingredients Endives: 4 whole endives, trimmed and halved (approx. 14.1 oz / 400g) Water: 1 cup (8 fl oz / 240g) Nutmeg: 1 tsp. (0.07 oz / 2.1g) ground nutmeg Chives: 1 tbsp. (0.1 oz / 3g) fresh chopped…

Brussels Sprouts Cream
Ingredients For maximum accuracy in the kitchen, I have provided precise measurements using volume, imperial, and metric weights. Olive oil: 1.0 tbsp. (0.5 oz / 15g) Shallots: 2.0 medium, chopped (2.0 oz / 55g) Coconut cream: 1.0 cup (8.5 oz / 240g) Chicken stock: 1.0…

Cheesy Broccoli with Chives
Ingredients 2 cups (8 oz / 225g) Shredded cheddar cheese 1 medium (10.6 oz / 300g) Broccoli head; florets separated 1 tbsp. (0.1 oz / 3g) Chopped fresh chives 4 cups (32 fl oz / 946g) Chicken stock 1 cup (8 fl oz / 240g) Coconut cream 0.25 tsp. (0.03 oz / 0.8g) Garlic…

Spicy Zucchini Chips
Ingredients 1 large zucchini, finely sliced — approx. 8.0 oz (225g) or 2.0 cups 1.0 Tbsp. taco seasoning — 0.5 oz (14g) 2.0 Tbsp. coconut oil (for frying) — 1.0 oz (28g) 0.25 tsp. salt (to taste) — 0.05 oz (1.5g) Step-by-Step Instructions Lightly wet the 8.0 oz (225g)…

Boiled Asparagus with Sliced Lemon
Ingredients Here is exactly what you need to prepare this Boiled Asparagus with Sliced Lemon recipe, measured precisely for consistent results: Asparagus: 10 large asparagus spears (approx. 8 oz / 225g) Avocado Oil: 3 tbsp. (1.5 oz / 45g) Lemon Juice: 0.25 tbsp. (0.13…















