VEGETARIAN

A female chef in an apron presenting a bowl of fresh, creamy coconut spinach in a kitchen setting, with an Instant Pot and ingredients visible in the background.

Creamy Coconut Spinach

Preparation Time: 5 minutes Cooking Time: 12 minutes Servings: 4 Ingredients: 1.5 lbs (24 oz / 680g) baby spinach 1 tbsp (0.1 oz / 3g) chopped cilantro 0.25 cups (2 fl oz / 60g) coconut cream 1 tbsp (0.2 oz / 7g) chili powder 0.1 tsp (0.5g) salt 0.1 tsp (0.5g) black…

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A food blogger in a gray apron smiles as she holds up a rustic bowl of finished Tangy White Mushrooms garnished with rosemary, in a kitchen setting with an Instant Pot and a recipe book in the background.

Tangy White Mushrooms

Prep time: 10 minutes Cook time: 25 minutes Servings: 4 Ingredients 1.5 lb (24 oz / 680g) White mushrooms (sliced) 1 cup (8 fl oz / 240ml) Veggie stock 1 tbsp. (0.5 oz / 14g) Dill (freshly chopped) 1 tbsp. (0.5 oz / 14g) Rosemary (freshly chopped) 1 tbsp. (0.5 fl oz /…

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A woman smiling in a bright kitchen, holding a rustic ceramic bowl filled with freshly cooked Balsamic Glazed Spinach, topped with chopped walnuts and chives.

Balsamic Glazed Spinach

How to Make Balsamic Glazed Spinach in the Instant Pot Prep Time: 5 minutes Cook Time: 12 minutes (including pressure release time) Servings: 4 Ingredients: Baby Spinach: 1.5 lbs (24 oz / 680g) Veggie Stock: 0.25 cups (2 fl oz / 60g) Walnuts (chopped): 1 tbsp. (0.5 oz…

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A woman in an apron holds a steaming bowl of Cheesy Broccoli Bites with melted mozzarella and cilantro garnish, with an Instant Pot visible on a wooden countertop in the background.

Cheesy Broccoli Bites

Ingredients 1 lb (16 oz / 450g) Broccoli florets 0.5 cup (4 fl oz / 120ml) Veggie stock 2 whole (approx. 1.7 oz / 50g) Shallots, finely chopped 1 tbsp. (0.5 fl oz / 15ml) Olive oil (for sautéing) 1 cup (4 oz / 112g) Mozzarella cheese, shredded 1 tbsp. (0.1 oz / 4g)…

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A smiling woman in a bright kitchen holding a rustic bowl of warm, freshly cooked Cabbage Radish Medley, featuring vibrant red cabbage and sliced radishes.

Cabbage Radish Medley

Ingredients To ensure culinary precision and consistent results, all ingredients are listed with both volume and weight measurements: 1 head Red cabbage (shredded) — approx. 4 cups (32 oz / 907g) 1 cup Radish (sliced) — (4.1 oz / 116g) 2 tbsp. Veggie stock — (1 oz /…

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A close-up view of a smiling woman with medium-length wavy brown hair holding a rustic ceramic bowl filled with halved, tender, cooked Nutmeg Spiced Endives seasoned with ground nutmeg, chives, and olive oil, in a cozy kitchen.

Nutmeg Spiced Endives

Preparation Time: 10 minutes Cooking Time: 10 minutes Servings: 4 Ingredients Endives: 4 whole endives, trimmed and halved (approx. 14.1 oz / 400g) Water: 1 cup (8 fl oz / 240g) Nutmeg: 1 tsp. (0.07 oz / 2.1g) ground nutmeg Chives: 1 tbsp. (0.1 oz / 3g) fresh chopped…

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A smiling woman in a kitchen holds up a rustic bowl of creamy Brussels Sprouts Cream, garnished with halved Brussels sprouts and chives, with an Instant Pot and wooden utensils visible in the background.

Brussels Sprouts Cream

Ingredients For maximum accuracy in the kitchen, I have provided precise measurements using volume, imperial, and metric weights. Olive oil: 1.0 tbsp. (0.5 oz / 15g) Shallots: 2.0 medium, chopped (2.0 oz / 55g) Coconut cream: 1.0 cup (8.5 oz / 240g) Chicken stock: 1.0…

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A smiling chef wearing a striped apron comfortably holding a warm, rustic bowl of blended cheesy broccoli with chives, with an Instant Pot and fresh ingredients in the background.

Cheesy Broccoli with Chives

Ingredients 2 cups (8 oz / 225g) Shredded cheddar cheese 1 medium (10.6 oz / 300g) Broccoli head; florets separated 1 tbsp. (0.1 oz / 3g) Chopped fresh chives 4 cups (32 fl oz / 946g) Chicken stock 1 cup (8 fl oz / 240g) Coconut cream 0.25 tsp. (0.03 oz / 0.8g) Garlic…

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A smiling woman standing in a bright kitchen holding a rustic ceramic bowl filled with crispy, golden-brown Spicy Zucchini Chips seasoned with taco spices.

Spicy Zucchini Chips

Ingredients 1 large zucchini, finely sliced — approx. 8.0 oz (225g) or 2.0 cups 1.0 Tbsp. taco seasoning — 0.5 oz (14g) 2.0 Tbsp. coconut oil (for frying) — 1.0 oz (28g) 0.25 tsp. salt (to taste) — 0.05 oz (1.5g) Step-by-Step Instructions Lightly wet the 8.0 oz (225g)…

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A smiling woman holding a rustic bowl of freshly prepared Boiled Asparagus with Sliced Lemon, lightly dressed with avocado oil and salt.

Boiled Asparagus with Sliced Lemon

Ingredients Here is exactly what you need to prepare this Boiled Asparagus with Sliced Lemon recipe, measured precisely for consistent results: Asparagus: 10 large asparagus spears (approx. 8 oz / 225g) Avocado Oil: 3 tbsp. (1.5 oz / 45g) Lemon Juice: 0.25 tbsp. (0.13…

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