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VEGETARIAN

Grape & Pineapple Fizz

Grape & Pineapple Fizz

This is a refreshing and revitalizing drink at any time of the year. Ingredients • Grape juice, unsweetened • Pineapple Juice, unsweetened • Sugar-free soda • Ice 1. It is best to mix in a jug, then pour as required. Mix 1 ½ cups of grape juice with the same amount of...

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Peach Slushy

Peach Slushy

If you prefer, it is possible to substitute the peaches for mangoes or even nectarines. Both will taste just as refreshing and delicious. Ingredients • 2 peaches • Water • Lime juice 1. It is best to peel the peaches, although you can leave the skin on if you prefer....

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The Fruit Slushy

The Fruit Slushy

This fresh and light slushy will leave you feeling great! Ingredients: • Chopped Fresh fruit of your choice • Ice • Sparkling water 1. Start by washing, chopping, and, if necessary, de-seeding your fruit. 2. You need 1 ½ cups of chopped fruit. 3. Place the fruit into...

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Strawberry Spinach Salad

Strawberry Spinach Salad

makes 4 servings · prep time: 15 minutes (not including time to cook bacon) This salad goes into heavy rotation in my meal plan during the summer months, and I love that I can make it with strawberries from my own garden. To make it a full meal, I love to top it with...

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LEMON-LIME SODA

LEMON-LIME SODA

MAKES: 2 quarts (1 cup per serving) · PREP TIME: 10 minutes Who needs store-bought lemon-lime soda when it is so easy to make your own? Not to mention that this version is a lot healthier for you. INGREDIENTS •1 cup powdered erythritol •½ cup fresh lemon juice •½ cup...

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ALMOND COCONUT MILK

ALMOND COCONUT MILK

MAKES: 1 quart (¼ cup per serving) · PREP TIME: 15 minutes, plus time to soak overnight Finding a good low-carb almond or coconut milk can be tricky. Then, once you find a brand you like, you practically need a second job just to keep it stocked. I have no idea why I...

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ROASTED ASPARAGUS WITH PANCETTA

ROASTED ASPARAGUS WITH PANCETTA

MAKES: 6 servings · PREP TIME: 10 minutes · COOK TIME: 10 minutes In case you aren’t familiar with pancetta, it is just Italian bacon. So if you can’t find it at your local grocery store, you can simply substitute regular bacon. This dish will still taste fantastic. I...

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OVEN-ROASTED CABBAGE STEAKS

OVEN-ROASTED CABBAGE STEAKS

MAKES: 6 servings (1 slice per serving) · PREP TIME: 10 minutes · COOK TIME: 45 minutes Not only are these roasted cabbage steaks a good side dish on their own, but they are amazing with Barbecue Pulled Pork (here) or Slow Cooker Crispy Pork Carnitas (here) served on...

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