BREAKFAST
PORK CARNITAS EGGS BENEDICT
MAKES: 4 servings · PREP TIME: 15 minutes · COOK TIME: 20 minutes Eggs Benedict is my all-time favorite breakfast dish. There is something so dreamy about a perfectly poached egg that is quite literally topped with more eggs. The fresh taste of hollandaise pairs...
PESTO BAKED EGGS
MAKES: 2 servings · PREP TIME: 5 minutes · COOK TIME: 15 minutes Baking the eggs is a simple way to jazz up your morning egg routine. It adds loads of flavor without requiring a lot of hands-on time. You can simply throw your favorite meats, vegetables, herbs, and...
LIGHT AND FLUFFY CINNAMON WAFFLES
MAKES: 6 waffles (1 per serving) · PREP TIME: 15 minutes · COOK TIME: 30 minutes These light and fluffy waffles make for the ultimate weekend breakfast. I top them with reduced-sugar peanut butter and sugar-free preserves; it’s like dessert and breakfast wrapped into...
LEFTOVER BREAKFAST BOWL
MAKES: 1 serving · PREP TIME: 10 minutes This is more of a concept than an actual recipe. I frequently post big bowls of random food on my Instagram, and the response is always “Recipe?” I never considered that people might want a recipe simply comprised of leftovers...
GREEN EGGS AND HAM
MAKES: 2 servings · PREP TIME: 10 minutes · COOK TIME: 10 minutes “Say! I like green eggs and ham! I do! I like them, Sam-I-Am! And I would eat them in a boat. And I would eat them with a goat . . . And I will eat them in the rain. And in the dark. And on a train. And...
FRIED RADISH AND CAULIFLOWER HASH BROWNS
MAKES: 6 servings · PREP TIME: 20 minutes · COOK TIME: 15 minutes Ever since I was a small child, potatoes have been my favorite food. Mashed, fried, hash browns, French fries, tater tots . . . you name it, and I love it. When I first started a low-carb lifestyle,...
EVERYTHING CHIMICHURRI EGGS
MAKES: 1 serving · PREP TIME: 5 minutes · COOK TIME: 10 minutes If you have a copy of my book Craveable Keto, then you know all about how I love to cook my eggs low and slow and load them up with fresh herbs and spices. Well, I can tell you that not much has changed;...
CARAMELIZED ONION AND PANCETTA FRITTATA
MAKES: 6 servings · PREP TIME: 10 minutes · COOK TIME: 55 minutes I simply adore caramelized onions. They add such amazing flavor to dishes. Not to mention that their sweetness pairs perfectly with salty meats like pancetta. Putting the onions and pancetta together in...
SAUSAGE AND KALE EGG MUFFINS
MAKES: 12 egg muffins (2 per serving) · PREP TIME: 10 minutes · COOK TIME: 40 minutes Egg muffins are my favorite way to meal prep breakfasts for the week. You can literally just grab one out of the fridge, heat, and eat. Because they are individual sized, you don’t...
ITALIAN SPAGHETTI SQUASH BREAKFAST SKILLET
MAKES: 6 servings · PREP TIME: 15 minutes · COOK TIME: 1 hour I love recipes born out of a desperate need to go grocery shopping. When I made this dish for the first time, we had been traveling a lot and our fridge was slim pickings. I started my day in the kitchen...