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BEEF, CHICKEN, OR FISH BONE BROTH

BEEF, CHICKEN, OR FISH BONE BROTH

Yield: 4 quarts (1 cup per serving) Prep time: 10 minutes Cook time: 1 to 3 days image 4 quarts cold water (reverse-osmosis water or filtered water is best) 4 large beef bones (about 4 pounds), or leftover bones and skin from 1 pastured chicken (ideally with the feet,...

SPANAKOPITA

SPANAKOPITA

Yield: 4 servings Prep time: 9 minutes Cook time: 12 minutes Coconut oil or lard, for greasing the pan DOUGH: 1¾ cups shredded mozzarella cheese (about 7 ounces) 2 tablespoons cream cheese, softened ¾ cup blanched almond flour 1 large egg ⅛ teaspoon fine sea salt...

REUBEN SLIDERS

REUBEN SLIDERS

Yield: 8 sliders (2 per serving) Prep time: 8 minutes (not including time to make dressing) Cook time: 6 minutes image Coconut oil or lard (if pan-frying burgers) 1 pound ground beef or pork 2½ teaspoons fine sea salt 1½ teaspoons ground black pepper 8 slices Swiss...

ONE-POT PIZZA-RONI

ONE-POT PIZZA-RONI

Yield: 8 servings Prep time: 10 minutes Cook time: 15 minutes image 3 cups peeled and ½-inch cubed eggplant 1 teaspoon fine sea salt 2 tablespoons unsalted butter ½ yellow onion, diced ½ green bell pepper, diced 1 teaspoon minced garlic 1½ pounds bulk Italian sausage...

HEARTY CHICKEN ASPARAGUS SALAD

HEARTY CHICKEN ASPARAGUS SALAD

Yield: 6 servings Prep time: 10 minutes Cook time: 20 minutes I love to use leftover chicken for this recipe. If you don’t have leftover chicken, feel free to pick up an organic rotisserie chicken on your way home! 1 tablespoon ghee or unsalted butter, plus more for...

ROAST BEEF SALAD KABOBS

ROAST BEEF SALAD KABOBS

Yield: 4 servings Prep time: 10 minutes (not including time to make dressing) image ½ head butter lettuce, cut into 1-inch squares 1 pound roast beef or corned beef, shaved thin 8 (¼-inch-thick) strips dill pickles 1 cup cubed Swiss cheese (about 4 ounces) A handful...

KIMCHI

KIMCHI

Yield: 6 cups (½ cup per serving) Prep time: 25 minutes, plus up to 10 days to ferment image Here are some helpful tips before you start: • See the first three tips for making sauerkraut on here. The same tips apply here: use the right type of water (nonchlorinated)...

HOT REUBEN DIP

HOT REUBEN DIP

Yield: 12 servings Prep time: 5 minutes 2 (8-ounce) packages cream cheese, softened ½ pound corned beef, chopped 1 cup drained and chopped sauerkraut, homemade (here) or store-bought ½ cup shredded Swiss cheese (about 2 ounces) 2 tablespoons sauerkraut juice (from...

GREEK CUCUMBER SALAD

GREEK CUCUMBER SALAD

Yield: 4 servings Prep time: 5 minutes 2 large cucumbers, very thinly sliced ¼ cup thinly sliced red onions 1½ tablespoons fine sea salt ¼ cup coconut vinegar or apple cider vinegar ½ cup sour cream (or coconut cream if dairy-free) ½ cup pitted black olives 1...

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