MAKES 20 fat cups (1 per serving) PREP TIME: 10 minutes, plus time to freeze COOK TIME: — When I started keto, I thought that fat bombs could only be sweet. I loaded up on ingredients like cacao powder, stevia, erythritol, and nuts in an attempt to increase my fat...
SERVES 4 PREP TIME: 5 minutes COOK TIME: 40 minutes I was introduced to jicama during a special trip to Las Vegas, where Kevin proposed to me! After my nerves had calmed down a touch, we went out for a laid-back vegan dinner; I was vegan at the time, and I ordered...
MAKES 16 rolls (4 per serving) PREP TIME: 10 minutes COOK TIME: 10 minutes These rolls are one of my favorite things to eat when I’m in a rush, starving, and don’t want to have a second fatty coffee of the day. Because I always have a bottle of sugar-free barbecue...
MAKES 12 biscuits (2 per serving) PREP TIME: 10 minutes COOK TIME: 20 minutes It may seem a little weird to add mayonnaise to biscuit dough, but the end result will have you wanting to make more biscuits, with even more mayonnaise! Regardless of which mayonnaise you...
MAKES 12 muffins (2 per serving) PREP TIME: 5 minutes (not including time to cook chicken) COOK TIME: 20 minutes Muffins are the way to go when you’re in a hurry, and these are some of my favorites when we have leftover chicken in the fridge that needs to be used!...
I have some good news to share with all of you, I think you will like it :)For over a year now I've been trying to get my good friend and very good housewife to write her recipe book, but to this day I've never been able to convice her. My friend is not only a great...
(Total Time: 25 MIN| Serves: 6) Ingredients: 1 tsp olive oil 1 roughly chopped medium yellow onion Salt and freshly ground black pepper, to taste ¾ pound grass-fed chicken livers 1 bay leaf ¼ cup homemade chicken broth 1 tbsp. fresh lemon juice 2 anchovies in oil 1...
MAKES: 20 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 2 to 3 hoursNeed to make a big batch of cookies in a matter of minutes? No problem! This recipe for keto cookies couldn’t be easier, and the result is a perfectly bite-size treat that’s delicious with a...
MAKES: 10 tortillasPREPARATION TIME: 20 minutesCOOKING TIME: 20 minutes + chillingThese tortillas are based on one of the most popular recipes on my blog, and with good reason: they’re just like the real thing! Soft and flexible, they’re ideal with pulled pork,...
PREP TIME: 20 minutes + 1 hour to freeze COOKING TIME: 25 minutes MAKES 36 fat bombs (1 per serving) Fat bombs are delicious little morsels loaded with healthy fats and calories—sweet treats that supply a boost of energy without the carb crash. These cheesecake fat...
