If you’re looking to shake up your veggie routine with something that’s both effortless and delicious, you have to try this Roasted Fennel Mix. It’s become my absolute go-to for a quick keto side dish because it requires almost zero prep time—just toss it in the…
If you’ve been hunting for the ultimate low-carb alternative to mashed potatoes that doesn’t taste like sad diet food, you’ve got to try this! I’m honestly obsessed with this Roasted Cauliflower Mash—it’s incredibly creamy, buttery, and gets a bright little kick…
If you are craving the golden, crispy comfort of traditional hash browns but want to skip the heavy carbs, this recipe is your new morning hero. Whether you are following a Keto diet, looking for gluten-free options, or simply trying to sneak more vegetables into your…
Let’s be honest, finding a way to make greens exciting can sometimes feel like a chore, but this Mustard Spinach Side Salad totally changed the game for me. I’m always on the hunt for an easy air fryer side dish that is both nutritious and packed with flavor, and this…
Craving creamy Italian comfort food without the carbs? This Keto Mushroom Risotto is the ultimate game-changer for your weeknight rotation. By swapping traditional rice for cauliflower rice and letting your air fryer do the heavy lifting, you can enjoy a rich, cheesy,…
Looking for a delicious way to elevate your weeknight dinner? This Mustard Broccoli and Cauliflower bake is the ultimate easy vegetable recipe that comes together in minutes. By cooking this creamy, cheesy casserole as an air fryer side dish, you get perfectly tender…
Elevate your weeknight dinner with these mouthwatering Creamy Brussels Sprouts, a delicious and easy vegetable side that proves healthy eating doesn’t have to be boring. Cooked to perfection as a quick air fryer recipe, this dish combines the richness of ghee…
Preparation Time: 15 minutes Cooking Time: 15 minutes Servings: 4 Ingredients For the Noodles 4 medium zucchini (approx. 24-28 oz / 700-800g total), spiralized 1 tbsp. olive oil (approx. 0.5 oz / 14g) For the Sauce 6 tbsp. Plain Greek Yogurt (approx. 3.2 oz / 90g) 6…
Preparation Time: 10 minutes Cooking Time: 0 minutes Servings: 4-6 🥗 Ingredients For the Salad Amount (Volume) Amount (Weight) Ingredient 2 medium heads ~24.7 oz / 700g Broccoli, florets chunked 2 cups ~6.3 oz / 180g Red Cabbage, shredded 0.5 cups ~1.6 oz / 45g Sliced…
Preparation time: 10 minutes Cooking time: 10 minutes Servings: 4 servings Ingredients: • 2 cups of new basil leaves • 1 garlic clove, crushed. • 1/3 cup of pine nuts • 3 tablespoons of ground Parmesan cheddar • 1/3 cup of extra-virgin olive oil, or a variant • Salt…
Preparation Time: 10 minutes Cooking Time: 10 minutes Servings: 4 servings Ingredients • 24 grape tomatoes • 12 small bits of mozzarella cheese balls • 24 basil leaves. • 3 tbsps. of olive oil • 2 tsps. of balsamic vinegar Directions: 1. Combine vinegar along with…
yield: 4 servings prep time: 10 minutes cook time: 10 minutes Okra is a popular Southern vegetable that is often coated with flour and fried. Here’s a different way to cook it that is quicker and tastier! Blistering is a high-heat cooking technique that gives…
