DINNER
BLT
INGREDIENTS: • 2 slices protein bread • 2 tbsp baconaise mayo (see baconaise recipe) • 2 slices red leaf lettuce • 1 slice tomato • 2 slices bacon, cooked DIRECTIONS: 1. Slice the protein bread, spread with baconaise, top with lettuce, tomato and bacon. Makes 1...
Keto Niçoise Salad
INGREDIENTS: DRESSING • ½ cup lemon juice • ¾ cup MCT oil • 1 medium shallot, minced • 1 tbsp. minced fresh thyme leaves • 2 tbsp. minced fresh basil leaves • 2 tsp. minced fresh oregano leaves • 1 tsp. Dijon mustard • ½ tsp Celtic sea salt • ¼ teaspoon freshly ground...
Herbed Goat Cheese Cauliflower Mash
makes 8 servings · prep time: 15 minutes · cook time: 30 minutes It is really hard to make a pile of cauliflower mash look pretty, but trust me when I tell you that this stuff is seriously delicious. It doesn’t need gravy or any other kind of sauce; it is amazingly...
Sautéed Green Beans with Ham
makes 6 servings · prep time: 10 minutes · cook time: 8 minutes With just about eight minutes of cooking time, side dishes don’t get much easier than this! I’ll let you in on a little secret: these green beans are fantastic with the Cheesy Bacon Sauce from the...
Cauliflower Steaks with Cheesy Bacon Sauce
makes 6 servings · prep time: 10 minutes (not including time to cook bacon) cook time: 25 minutes What makes roasted cauliflower steaks even more delicious? Cheese and bacon, of course! What makes everything better? Also cheese and bacon! What did the cauliflower bank...
Sautéed Asparagus with Mushrooms and Bacon
makes 4 servings · prep time: 10 minutes · cook time: 20 minutes Why discard bacon drippings when you can cook your food in them? When we make bacon, we save the rendered fat in a jar and use it for cooking veggies and eggs. Delicious! ingredients • 4 slices bacon,...
Cheesy Zucchini Gratin
makes 8 servings · prep time: 10 minutes · cook time: 30 minutes The sauce in this zucchini gratin reminds me of a rich gourmet mac and cheese. Making a gratin is an excellent way to repurpose leftover vegetables or to use up vegetables from your refrigerator that...
Green Onion and Lime Cauliflower Rice
makes 6 servings · prep time: 10 minutes · cook time: 23 minutes This cauliflower rice recipe is perhaps my favorite side dish in this book. It is simple yet flavorful and complements so many main dishes. I love serving it with Greek Meatballs, Fish Taco Bowls, and...
LEMON PESTO CAULIFLOWER RICE WITH ARTICHOKES
MAKES: 8 servings (1 cup per serving) · PREP TIME: 15 minutes · COOK TIME: 30 minutes This recipe is reminiscent of a risotto dish that I ate while my husband and I were in Venice, Italy, a few years ago. I’m always amazed at how such simple ingredients can pack so...
DRUNKEN MUSHROOMS WITH CARAMELIZED ONIONS
MAKES: 6 servings · PREP TIME: 10 minutes · COOK TIME: 30 minutes Every time I make this recipe, it barely makes it out of the pan and into a serving dish because everyone has already plunged their forks into it while the pan is still on the stovetop. This is my...
