LUNCH
Barbecued Ribs
The spices and balsamic vinegar combine to make a classic barbecue flavor for these spare ribs. Quickly broil them at the end of cooking so the edges become brown and crisp.SLOW COOKER SIZE: LARGE 5 tablespoons avocado oil1 rack bone-in pork spare ribs (about 4...
Sunday Chicken
What’s better than a roasted chicken for Sunday dinner with the family? Pair it with Cauliflower Mash (this page).SLOW COOKER SIZE: MEDIUM OR LARGE CHICKEN1 whole chicken, about 3½ to 4 pounds4 tablespoons butter, softened1 teaspoon salt1 teaspoon dried rosemary,...
Simple Herb-Seasoned Turkey Breast
This herb-seasoned turkey breast requires no fussy preparation. The result is a moist, tender entrée that the whole family will love.SLOW COOKER SIZE: LARGE 3 tablespoons olive oil1 boneless turkey breast, about 3 pounds1 medium onion, cut into wedges2 celery stalks,...
Greek Chicken
This versatile, light chicken dish makes for a great lunch or dinner. It is excellent served with riced cauliflower or zucchini noodles.SLOW COOKER SIZE: MEDIUM 3 tablespoons olive oil2 pounds boneless, skinless chicken thighs1 red bell pepper, cored, seeded, and cut...
Coq au Vin
Coq au Vin, or chicken in wine, is an old French dish that can be traced all the way back to Julius Caesar. It has withstood the test of time and is as popular today as ever.SLOW COOKER SIZE: LARGE 4 thick-cut slices sugar-free bacon3 to 4 bone-in chicken leg quarters...
Chicken Tikka Masala
This sauce has a delicate, full-bodied spice flavor that makes slow cooking the perfect preparation method. The chicken nuggets with the creamy sauce are especially suited to serve with simply prepared cauliflower rice.SLOW COOKER SIZE: MEDIUM 3 tablespoon olive oil2½...
Chicken Marsala
The rich, smoky flavor of the Marsala wine adds a depth of flavor to this recipe that is hard to replicate. If you do not have Marsala on hand, you could use dry sherry or omit the wine and substitute chicken broth with one teaspoon Worcestershire sauce.SLOW COOKER...
Chicken Lettuce Wraps
You will never need to order takeout with this tasty recipe in your repertoire. This works equally well as a dinner or as an appetizer to take to a party.SLOW COOKER SIZE: MEDIUM 4 tablespoons olive oil2 pounds ground chicken½ cup finely chopped onion3 scallions,...
Chicken in Creamy Bacon Herb Sauce
This is the ideal entrée to serve when entertaining a group. But why wait? Make it tonight.SLOW COOKER SIZE: LARGE 6 slices sugar-free bacon2 shallots, finely chopped4 ounces white button mushrooms, choppedSalt and pepper3 tablespoons minced fresh sage3 tablespoons...
Chicken Cauliflower Curry
Curry dishes can range from mild to spicy but are always packed with flavor. For this recipe, chicken and cauliflower are nestled in the curry-flavored sauce. Top each serving with almonds, scallions, tomatoes, and cilantro, or set out a variety of toppings and let...
