LUNCH
SLOW COOKER CHICKEN IN CREAMY BACON SAUCE
PREP TIME: 10 minutes COOKING TIME: 8 hours MAKES 4 servings This is an all-time favorite recipe, converted to a slow cooker method. The low and slow cooking ensures tender, flavorful chicken. Simply brown the chicken and bacon, put all ingredients in a slow cooker...
CHEESY CAULIFLOWER “GRITS” WITH GARLICKY PORTOBELLO MUSHROOMS
PREP TIME: 10 minutes COOKING TIME: 30 minutes MAKES 4 servings Cheesy grits make an excellent savory breakfast. This recipe uses a sprinkle of real corn grits for flavor and texture, but the bulk of the dish is grated cauliflower. A warm bowl of these “grits” with...
BUNLESS BURGERS WITH HALLOUMI FRIES
PREP TIME: 15 minutes COOKING TIME: 25 minutes MAKES 4 servings You can’t beat the fresh taste of a high-quality homemade beef burger. These burgers take ten minutes or less to put together and are packed with juicy flavor. The crispy halloumi fries are made by simply...
Chinese Pork Strips
(Total Time: 55 MIN| Serves: 4) Ingredients: 1 lb pork neck, cut into 2-inch long strips ½ cup canned bamboo, chopped 1 spring onion, finely chopped 1 egg 3 tbsp vegetable oil 2 red bell peppers, sliced into strips 2 tbsp dark soy sauce 2 tbsp light soy sauce 1 tbsp...
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Dijon Pork with Turmeric (Total Time: 30 MIN| Serves: 4) Ingredients: 1 lb pork neck, chopped into bite-sized pieces 1 large onion, sliced 1 cup heavy cream 2 tbsp Dijon mustard 4 tbsp olive oil 3 cups beef broth Spices: 1 tsp salt ½ tsp red pepper, freshly ground 2...
Easy diet
Easy Butter Chops (Total Time: 35 MIN| Serves: 4) Ingredients: 4 pork chops, with bones 1 small onion, chopped 3 garlic cloves, crushed 1 tbsp tomato paste 2 tbsp Dijon mustard 1 cup vegetable stock 4 tbsp butter 3 tbsp almond flour Spices: 1 tsp salt ½ tsp black...
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Saffron Cauliflower Rice with Pork (Total Time: 60 MIN| Serves: 4) Ingredients: 1 lb pork leg roast, boneless and cut into bite-sized pieces 2 cups cauliflower florets ¼ cup apple cider vinegar 3 garlic cloves 3 tbsp oil 4 tbsp ghee 2 cups vegetable stock 2 tbsp...
Diet food plan
Zucchini Pork (Total Time: 1 HOUR| Serves: 4) Ingredients: 1 lb pork neck, chopped into bite-sized pieces 2 red bell peppers, chopped 1 large tomato, roughly chopped 1 cup cauliflower florets 1 zucchini, spiralized into noodles 1 small onion, finely chopped 2 garlic...
Keto diet food plan
Veal with Garlic (Total Time: 50 MIN| Serves: 4) Ingredients: 2 lbs veal tenderloin, cut into bite-sized pieces 5 garlic cloves, finely chopped 1 medium-sized onion, chopped 1 medium-sized red bell pepper, cut into strips 1 tbsp olive oil 1 tbsp butter 1 cup tomatoes,...
Healthy diet foods
Veal Masala Curry (Total Time: 30 MIN| Serves: 4) Ingredients: 2 lbs veal tenderloin, cut into bite-sized pieces 1 cup tomatoes, diced 1 medium-sized onion, chopped 2 garlic cloves, crushed ½ cup fresh parsley, finely chopped 2 cups beef stock 1 tbsp olive oil Spices:...
